Marino Pardo Aitor Performance Analysis

Dive into the performance of this athlete for 2021 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 213 similar athletes.

Season 4 2021 Madrid (479) HYROX PRO (35) Marino Pardo Aitor

ESP M 25-29 #153017 01:38:39 27th in AG | Top 77.1% 125th | Top 81.2%

Performance Highlights

Workout Total 36:25 -09:21
Running Total 52:55 +07:46
Roxzone 14:23 +06:37
Average Lap 05:59 +00:21
Best Lap 09:38 +05:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Marino Pardo Aitor's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Marino Pardo Aitor's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marino Pardo Aitor's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marino Pardo Aitor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 09:27 50.1%
Roxzone 100 07:40 40.7%
Farmers Carry 86 00:58 5.1%
Ski Erg 99 00:40 3.5%
Sandbag Lunges 30 00:06 0.5%
Sled Push 18 00:00 0.0%
Sled Pull 0 00:00 0.0%
Burpees Broad Jump 2 00:00 0.0%
Rowing 20 00:00 0.0%
Wall Balls 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:38 04:38 04:29 +00:09 04:29 +00:09
Ski Erg 04:55 09:33 04:23 +00:32 08:52 +00:41
Running 2 05:35 15:08 05:09 +00:26 14:01 +01:07
Sled Push 03:31 18:39 04:39 -01:08 18:40 -00:01
Running 3 04:47 23:26 05:44 -00:57 24:24 -00:58
Sled Pull 02:54 26:20 08:15 -05:21 32:39 -06:19
Running 4 06:07 32:27 05:46 +00:21 38:25 -05:58
Burpees Broad Jump 03:58 36:25 05:43 -01:45 44:08 -07:43
Running 5 06:28 42:53 05:53 +00:35 50:01 -07:08
Rowing 04:42 47:35 04:52 -00:10 54:53 -07:18
Running 6 06:31 54:06 05:44 +00:47 01:00:37 -06:31
Farmers Carry 03:24 57:30 02:46 +00:38 01:03:23 -05:53
Running 7 06:10 01:03:40 05:47 +00:23 01:09:10 -05:30
Sandbag Lunges 05:48 01:09:28 06:24 -00:36 01:15:34 -06:06
Running 8 07:43 01:17:11 06:35 +01:08 01:22:09 -04:58
Wall Balls 07:13 01:24:24 08:44 -01:31 01:30:53 -06:29
Roxzone 14:23 01:38:39 07:46 +06:37 01:38:39

Comparing with 213 athletes

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Similar Athletes
Grimm Simon 2019 Karlsruhe 01:38:09 Compare
Struhs Kenneth 2018 Hamburg 01:38:09 Compare
Techel Maik 2019 Hamburg 01:38:09 Compare
Navarro Dominguez Alejandro 2021 Madrid 01:38:09 Compare
Alting Van Geusau Xavier Laurent 2024 Copenhagen 01:38:09 Compare
Alting Van Geusau Xavier Laurent 2024 Malaga 01:38:09 Compare
Kaźmierski Maciej 2024 Gdansk 01:38:09 Compare
Müller Lukas 2021 Hamburg 01:38:10 Compare
Makela Arto 2023 World Championships Manchester 01:38:10 Compare
Majchrzak Marco 2022 Hamburg 01:38:10 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Madrid 01:42:24 Compare

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