Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Franke Maximilian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Franke Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Franke Maximilian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Franke Maximilian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:30 | 07:00 to 05:30 | 36.9% |
| Burpees Broad Jump | 01:25 | 05:55 to 04:30 | 34.8% |
| Rowing | 00:25 | 05:01 to 04:36 | 10.2% |
| Farmers Carry | 00:23 | 02:17 to 01:54 | 9.4% |
| Ski Erg | 00:20 | 04:36 to 04:16 | 8.2% |
| Sandbag Lunges | 00:01 | 04:27 to 04:26 | 0.4% |
| Sled Push | 00:00 | 01:58 to 01:58 | 0.0% |
| Sled Pull | 00:00 | 04:08 to 04:08 | 0.0% |
| Run Total | 00:00 | 38:15 to 38:15 | 0.0% |
| Franke Maximilian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:44 | 00:00 | 04:23 +00:21 | 00:00 +00:00 |
| Ski Erg | 04:36 | 04:44 | 04:22 +00:14 | 04:23 +00:21 |
| Running 2 | 04:17 | 09:20 | 04:45 -00:28 | 08:45 +00:35 |
| Sled Push | 01:58 | 13:37 | 02:44 -00:46 | 13:30 +00:07 |
| Running 3 | 05:02 | 15:35 | 05:08 -00:06 | 16:14 -00:39 |
| Sled Pull | 04:08 | 20:37 | 04:36 -00:28 | 21:22 -00:45 |
| Running 4 | 04:50 | 24:45 | 05:06 -00:16 | 25:58 -01:13 |
| Burpees Broad Jump | 05:55 | 29:35 | 04:56 +00:59 | 31:04 -01:29 |
| Running 5 | 04:58 | 35:30 | 05:15 -00:17 | 36:00 -00:30 |
| Rowing | 05:01 | 40:28 | 04:42 +00:19 | 41:15 -00:47 |
| Running 6 | 04:38 | 45:29 | 05:09 -00:31 | 45:57 -00:28 |
| Farmers Carry | 02:17 | 50:07 | 02:04 +00:13 | 51:06 -00:59 |
| Running 7 | 04:27 | 52:24 | 05:07 -00:40 | 53:10 -00:46 |
| Sandbag Lunges | 04:27 | 56:51 | 04:46 -00:19 | 58:17 -01:26 |
| Running 8 | 05:22 | 01:01:18 | 05:36 -00:14 | 01:03:03 -01:45 |
| Wall Balls | 07:00 | 01:06:40 | 06:00 +01:00 | 01:08:39 -01:59 |
| Roxzone | 07:19 | 01:20:52 | 06:13 +01:06 | 01:20:52 |
Maximilian Franke delivered a strong performance in the 2024 Hamburg HYROX race, finishing in the top 38% of all athletes. His overall time was 1:20:52, and he showed exceptional strength in running, with a total running time that was 2:28 faster than average. His best running lap was an impressive 4:17.
Maximilian's performance shows that he has a runner profile and his pacing in the race was well-executed. Despite slow starts in the initial segments, he managed to pick up speed and maintain it throughout the race, which is evident in the faster than average times in later running segments.
While Maximilian's running was strong, there are a few segments that need improvement. The areas where Maximilian lost the most time compared to the 25th percentile were the Roxzone, Wall Balls, Burpees Broad Jump, Rowing, Farmers Carry, and Ski Erg.
Maximilian should consider implementing the following strategies during his race:
| Similar Athletes | |||
|---|---|---|---|
| Parry James | 2024 Sports Direct HYROX London | 01:20:53 | |
| Stankiewicz Marcin | 2019 Hannover | 01:20:23 | |
| Lenihan Michael | 2022 New York | 01:21:19 | |
| Oliver Glen | 2022 London | 01:20:34 | |
| Herskovitz Paul | 2024 Fort Lauderdale | 01:21:19 | |
| TaberMartin Julian | 2024 Manchester | 01:20:59 | |
| Friesen Waldemar | 2022 Hamburg | 01:21:21 | |
| Graveson Jarrad | 2024 Perth | 01:20:32 | |
| Porter Andrew | 2024 Dublin | 01:20:47 | |
| Iltis Santana | 2023 Dallas | 01:20:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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