Wilson Matthew Performance Analysis

Dive into the performance of this athlete for 2021 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 575 similar athletes.

Season 4 2021 London (296) HYROX (32) Wilson Matthew

GBR M 40-44 #112019 01:51:41 19th in AG | Top 59.4% 137th | Top 64.6%

Performance Highlights

Workout Total 46:37 -00:40
Running Total 55:24 +00:56
Roxzone 09:44 -00:30
Average Lap 06:56 +00:10
Best Lap 05:40 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wilson Matthew's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wilson Matthew's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wilson Matthew's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wilson Matthew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 59 04:15 35.3%
Burpees Broad Jump 92 03:42 30.7%
Roxzone 41 01:00 8.3%
Sandbag Lunges 50 00:56 7.7%
Wall Balls 40 00:53 7.3%
Ski Erg 82 00:32 4.4%
Farmers Carry 58 00:31 4.3%
Rowing 49 00:14 1.9%
Sled Push 6 00:00 0.0%
Sled Pull 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:40 05:40 05:23 +00:17 05:23 +00:17
Ski Erg 05:08 10:48 04:48 +00:20 10:11 +00:37
Running 2 06:28 17:16 06:00 +00:28 16:11 +01:05
Sled Push 02:21 19:37 03:43 -01:22 19:54 -00:17
Running 3 06:17 25:54 06:45 -00:28 26:39 -00:45
Sled Pull 05:13 31:07 06:36 -01:23 33:15 -02:08
Running 4 06:35 37:42 06:45 -00:10 40:00 -02:18
Burpees Broad Jump 10:14 47:56 07:40 +02:34 47:40 +00:16
Running 5 06:51 54:47 07:05 -00:14 54:45 +00:02
Rowing 05:21 01:00:08 05:23 -00:02 01:00:08 +00:00
Running 6 07:11 01:07:19 06:52 +00:19 01:07:00 +00:19
Farmers Carry 02:50 01:10:09 02:45 +00:05 01:09:45 +00:24
Running 7 07:11 01:17:20 06:49 +00:22 01:16:34 +00:46
Sandbag Lunges 06:57 01:24:17 07:03 -00:06 01:23:37 +00:40
Running 8 09:15 01:33:32 08:31 +00:44 01:32:08 +01:24
Wall Balls 08:33 01:42:05 09:19 -00:46 01:41:27 +00:38
Roxzone 09:44 01:51:41 10:14 -00:30 01:51:41

Comparing with 575 athletes

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Similar Athletes
Thiel Ralf 2018 Stuttgart 01:51:11 Compare
Kettner Jürgen 2022 Wien 01:51:11 Compare
Martinez Paco 2021 Hamburg 01:51:11 Compare
Ubam Othniel 2023 Barcelona 01:51:11 Compare
Dorsey Jeffrey 2023 Chicago 01:51:11 Compare
Smith Stephen 2024 Manchester 01:51:11 Compare
Höfer Leon 2024 Berlin 01:51:11 Compare
Penello Marco 2024 Milan 01:51:11 Compare
Kwok Ezekiel 2024 Singapore National Stadium 01:51:11 Compare
Leak Pete 2024 Birmingham 01:51:11 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Manchester 01:15:05 Compare
2022 Maastricht 01:33:00 Compare
2023 London 01:58:46 Compare

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