Taylor Ash Performance Analysis

Dive into the performance of this athlete for 2021 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 524 similar athletes.

Season 4 2021 London (296) HYROX PRO (17) Taylor Ash

GBR M 25-29 #134007 01:19:33 6th in AG | Top 35.3% 24th | Top 28.6%

Performance Highlights

Workout Total 34:09 -01:43
Running Total 39:56 +01:38
Roxzone 05:33 +00:08
Average Lap 05:00 +00:13
Best Lap 04:09 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Taylor Ash's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Taylor Ash's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Taylor Ash's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Taylor Ash's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 74 03:04 51.0%
Sandbag Lunges 67 00:41 11.4%
Roxzone 47 00:39 10.8%
Burpees Broad Jump 50 00:32 8.9%
Wall Balls 40 00:27 7.5%
Farmers Carry 62 00:22 6.1%
Sled Pull 39 00:16 4.4%
Ski Erg 2 00:00 0.0%
Sled Push 19 00:00 0.0%
Rowing 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:09 04:09 04:01 +00:08 04:01 +00:08
Ski Erg 03:47 07:56 04:10 -00:23 08:11 -00:15
Running 2 04:40 12:36 04:27 +00:13 12:38 -00:02
Sled Push 02:58 15:34 03:36 -00:38 16:14 -00:40
Running 3 05:13 20:47 04:51 +00:22 21:05 -00:18
Sled Pull 05:29 26:16 05:55 -00:26 27:00 -00:44
Running 4 05:09 31:25 04:51 +00:18 31:51 -00:26
Burpees Broad Jump 04:13 35:38 04:10 +00:03 36:01 -00:23
Running 5 05:07 40:45 04:56 +00:11 40:57 -00:12
Rowing 04:09 44:54 04:28 -00:19 45:25 -00:31
Running 6 05:09 50:03 04:52 +00:17 50:17 -00:14
Farmers Carry 02:15 52:18 02:09 +00:06 52:26 -00:08
Running 7 04:56 57:14 04:55 +00:01 57:21 -00:07
Sandbag Lunges 05:08 01:02:22 04:53 +00:15 01:02:14 +00:08
Running 8 05:37 01:07:59 05:23 +00:14 01:07:37 +00:22
Wall Balls 06:10 01:14:09 06:31 -00:21 01:14:08 +00:01
Roxzone 05:33 01:19:33 05:25 +00:08 01:19:33

Comparing with 524 athletes

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Similar Athletes
Martin Dan 2020 Dallas 01:19:03 Compare
Adams Joe 2022 London 01:19:03 Compare
Protomastro Gerard 2023 Houston 01:19:03 Compare
Gilfoyle Ryan 2023 Glasgow 01:19:03 Compare
Hentsch Philip 2023 Hamburg 01:19:03 Compare
Greenwood Gary 2023 London 01:19:03 Compare
Warfel Dave 2024 Fort Lauderdale 01:19:03 Compare
Noack Eric 2024 Berlin 01:19:03 Compare
Deiß Alexander 2024 World Championships Nice 01:19:03 Compare
Waters Glenn 2024 World Championships Nice 01:19:03 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Birmingham 01:16:45 Compare
2022 Manchester 01:10:27 Compare

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