Manly James - 2021 London vs Manly James - 2024 Milan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2021 London (296) HYROX PRO (84) Men (59) Manly James

GBR GBR Flag 01:18:53 🥇 in AG | Top 50.0% 22nd | Top 37.3%
vs.

Season 24/25 2024 Milan (2429) HYROX PRO (388) Men (302) Manly James

GBR GBR Flag 01:29:30 5th in AG | Top 41.7% 171st | Top 56.6%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Athletes Comparison

Manly James - 2021 London
Manly James - 2024 Milan

Splits Time

Manly James
2021 London
Manly James
2024 Milan
Split Time Total Time Split Time Total Time
Running 1 04:14 -01:21 00:00 +00:00 05:35 00:00
Ski Erg 04:17 -00:25 04:14 -01:21 04:42 05:35
Running 2 04:29 -00:02 08:31 -01:46 04:31 10:17
Sled Push 02:37 -02:41 13:00 -01:48 05:18 14:48
Running 3 04:41 -00:02 15:37 -04:29 04:43 20:06
Sled Pull 06:25 -00:33 20:18 -04:31 06:58 24:49
Running 4 04:43 -00:09 26:43 -05:04 04:52 31:47
Burpees Broad Jump 03:30 -02:51 31:26 -05:13 06:21 36:39
Running 5 04:39 -00:18 34:56 -08:04 04:57 43:00
Rowing 04:28 -00:28 39:35 -08:22 04:56 47:57
Running 6 04:30 -00:25 44:03 -08:50 04:55 52:53
Farmers Carry 01:52 -00:25 48:33 -09:15 02:17 57:48
Running 7 04:41 -00:22 50:25 -09:40 05:03 01:00:05
Sandbag Lunges 04:55 -01:21 55:06 -10:02 06:16 01:05:08
Running 8 05:10 +00:54 01:00:01 -11:23 04:16 01:11:24
Wall Balls 08:50 +01:53 01:05:11 -10:29 06:57 01:15:40
Roxzone 05:00 -02:00 01:18:53 -10:37 07:00 01:29:30

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan