Romanowski Sebastian vs Baran Donny

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2021 Leipzig (187) HYROX (150) Romanowski Sebastian

POL M 45-49 #91007 01:49:26 9th in AG | Top 81.8% 96th | Top 64.0%
vs.

Season 22/23 2023 Chicago - North American Open Championship (598) HYROX (549) Baran Donny

USA M 30-34 #110006 01:49:32 61st in AG | Top 57.0% 292nd | Top 53.2%

Splits Time

Sebastian Donny Total Time Sebastian Total Time Donny
Running 1 05:17 🏆 -00:29 05:46 05:17 🏆 -00:29 05:46
Ski Erg 04:39 🏆 -00:10 04:49 09:56 🏆 -00:39 10:35
Running 2 06:39 +00:56 05:43 🏆 16:35 +00:17 16:18 🏆
Sled Push 02:10 🏆 -02:00 04:10 18:45 🏆 -01:43 20:28
Running 3 07:21 +00:30 06:51 🏆 26:06 🏆 -01:13 27:19
Sled Pull 05:42 +00:23 05:19 🏆 31:48 🏆 -00:50 32:38
Running 4 07:18 +00:39 06:39 🏆 39:06 🏆 -00:11 39:17
Burpees Broad Jump 07:35 +00:06 07:29 🏆 46:41 🏆 -00:05 46:46
Running 5 07:33 +00:18 07:15 🏆 54:14 +00:13 54:01 🏆
Rowing 04:59 🏆 -00:30 05:29 59:13 🏆 -00:17 59:30
Running 6 07:14 +00:36 06:38 🏆 01:06:27 +00:19 01:06:08 🏆
Farmers Carry 02:00 🏆 -00:46 02:46 01:08:27 🏆 -00:27 01:08:54
Running 7 07:15 +01:00 06:15 🏆 01:15:42 +00:33 01:15:09 🏆
Sandbag Lunges 06:30 🏆 -00:38 07:08 01:22:12 🏆 -00:05 01:22:17
Running 8 09:21 +01:28 07:53 🏆 01:31:33 +01:23 01:30:10 🏆
Wall Balls 10:23 +02:19 08:04 🏆 01:41:56 +03:42 01:38:14 🏆
Roxzone 07:37 🏆 -03:50 11:27 01:49:26 🏆 -00:06 01:49:32

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan