Steinheißer Sven Performance Analysis

Dive into this athlete’s performance at 2021 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 21/22 2021 Hamburg (569) HYROX (457) Men (304) Steinheißer Sven

GER GER Flag Men 40-44 #122013 01:41:42 27th in AG | Top 64.3% 221st | Top 72.7%

Performance Highlights

+00:49
50:39
Run Total
+00:07
06:20
Avg. Lap
+00:16
05:24
Best Lap
-04:22
38:46
Workout Total
-00:33
04:50
Avg. Workout
+03:34
12:21
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Steinheißer Sven's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Steinheißer Sven's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Steinheißer Sven's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Steinheißer Sven's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:06. Check the detail of the improvement plan below.

02:06 Potential Improvement 100.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 02:06 50:39 to 48:33 100.0%
Ski Erg 00:00 04:19 to 04:19 0.0%
Sled Push 00:00 02:16 to 02:16 0.0%
Sled Pull 00:00 05:28 to 05:28 0.0%
Burpees Broad Jump 00:00 06:15 to 06:15 0.0%
Rowing 00:00 04:59 to 04:59 0.0%
Farmers Carry 00:00 02:30 to 02:30 0.0%
Sandbag Lunges 00:00 05:45 to 05:45 0.0%
Wall Balls 00:00 07:14 to 07:14 0.0%

Splits Time

Steinheißer Sven Perfect Race
Splits Total Average Total
Running 1 05:24 00:00 05:09 +00:15 00:00 +00:00
Ski Erg 04:19 05:24 04:40 -00:21 05:09 +00:15
Running 2 06:06 09:43 05:40 +00:26 09:49 -00:06
Sled Push 02:16 15:49 03:30 -01:14 15:29 +00:20
Running 3 06:21 18:05 06:15 +00:06 18:59 -00:54
Sled Pull 05:28 24:26 06:00 -00:32 25:14 -00:48
Running 4 06:26 29:54 06:14 +00:12 31:14 -01:20
Burpees Broad Jump 06:15 36:20 06:43 -00:28 37:28 -01:08
Running 5 06:42 42:35 06:29 +00:13 44:11 -01:36
Rowing 04:59 49:17 05:11 -00:12 50:40 -01:23
Running 6 06:20 54:16 06:17 +00:03 55:51 -01:35
Farmers Carry 02:30 01:00:36 02:34 -00:04 01:02:08 -01:32
Running 7 06:03 01:03:06 06:18 -00:15 01:04:42 -01:36
Sandbag Lunges 05:45 01:09:09 06:17 -00:32 01:11:00 -01:51
Running 8 07:19 01:14:54 07:25 -00:06 01:17:17 -02:23
Wall Balls 07:14 01:22:13 08:13 -00:59 01:24:42 -02:29
Roxzone 12:21 01:41:42 08:47 +03:34 01:41:42
Based on 1000 athletes with similar finish time in Hyrox Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Cuvelier Harry 2022 Amsterdam 01:41:45
George Alton 2022 Manchester 01:42:12
Labò Simone 2024 Milan 01:41:59
Solovjovas Artūras 2024 Katowice 01:41:39
Tremege François 2024 Marseille 01:41:18
Cooper Jack 2022 London 01:42:10
Pylev Vadim 2023 Bilbao 01:41:31
Spicer Elliot 2022 Amsterdam 01:42:00
Bridgeman Mike 2023 London 01:41:48
Yap Brydon 2024 Singapore National Stadium 01:41:53

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hamburg 01:40:26
2020 Hannover 02:02:19
2022 Hamburg 01:51:06

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