Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Eldert Jonathan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Eldert Jonathan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eldert Jonathan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eldert Jonathan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:01 | 44:00 to 41:59 | 52.8% |
| Sled Pull | 00:54 | 05:36 to 04:42 | 23.6% |
| Sled Push | 00:48 | 03:33 to 02:45 | 21.0% |
| Farmers Carry | 00:06 | 02:10 to 02:04 | 2.6% |
| Ski Erg | 00:00 | 04:10 to 04:10 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:27 to 04:27 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Sandbag Lunges | 00:00 | 03:57 to 03:57 | 0.0% |
| Wall Balls | 00:00 | 05:30 to 05:30 | 0.0% |
| Eldert Jonathan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:10 | 00:00 | 04:41 -00:31 | 00:00 +00:00 |
| Ski Erg | 04:10 | 04:10 | 04:28 -00:18 | 04:41 -00:31 |
| Running 2 | 04:58 | 08:20 | 05:01 -00:03 | 09:09 -00:49 |
| Sled Push | 03:33 | 13:18 | 02:56 +00:37 | 14:10 -00:52 |
| Running 3 | 05:44 | 16:51 | 05:26 +00:18 | 17:06 -00:15 |
| Sled Pull | 05:36 | 22:35 | 05:00 +00:36 | 22:32 +00:03 |
| Running 4 | 05:42 | 28:11 | 05:26 +00:16 | 27:32 +00:39 |
| Burpees Broad Jump | 04:27 | 33:53 | 05:23 -00:56 | 32:58 +00:55 |
| Running 5 | 05:41 | 38:20 | 05:36 +00:05 | 38:21 -00:01 |
| Rowing | 04:38 | 44:01 | 04:51 -00:13 | 43:57 +00:04 |
| Running 6 | 05:37 | 48:39 | 05:29 +00:08 | 48:48 -00:09 |
| Farmers Carry | 02:10 | 54:16 | 02:12 -00:02 | 54:17 -00:01 |
| Running 7 | 05:34 | 56:26 | 05:27 +00:07 | 56:29 -00:03 |
| Sandbag Lunges | 03:57 | 01:02:00 | 05:10 -01:13 | 01:01:56 +00:04 |
| Running 8 | 06:37 | 01:05:57 | 06:05 +00:32 | 01:07:06 -01:09 |
| Wall Balls | 05:30 | 01:12:34 | 06:35 -01:05 | 01:13:11 -00:37 |
| Roxzone | 08:46 | 01:26:42 | 06:56 +01:50 | 01:26:42 |
Jonathan Eldert's performance at the 2024 Paris Hyrox race demonstrates his tremendous effort and commitment. As a competitor in the Age Group 30-34, he ranked in the top 52% of 1579 athletes, and in his age group, he was in the top 57% of 417 athletes. He was able to complete the race with an overall time of 01:26:42.
The total running time was 00:44:00, which was just 00:38 slower than the average. This suggests that Jonathan has a balanced profile, with potential for improvement in both running and strength exercises. His best running lap was completed in 00:04:58. His pacing appeared to be a bit inconsistent, with a faster start in the early running segments, followed by slower times in the later stages of the race. This indicates that he may benefit from a more controlled and consistent pacing strategy.
Jonathan's performance in the Roxzone, Sled Push, Sled Pull, and the total running time segments were slower than the average and need improvement.
For future races, Jonathan should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Chung Ho Wa | 2024 Hong Kong | 01:26:23 | |
| Schoolen Rick | 2023 Maastricht European Championships | 01:26:17 | |
| Kilian Marcus | 2024 Frankfurt | 01:26:43 | |
| De Groot Frank | 2024 Amsterdam | 01:26:19 | |
| Regniers Stéphane | 2024 Paris | 01:26:27 | |
| Castillo Saul | 2024 Dallas | 01:27:11 | |
| Herschell Brendan | 2023 Glasgow | 01:27:04 | |
| Karamać Paweł | 2024 Katowice | 01:26:17 | |
| Jennings Cristy | 2024 Sydney | 01:27:09 | |
| Hommes Daniel | 2018 Hamburg | 01:27:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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