Lenihan Michael - 2021 Dallas vs Rowland Ellis - 2023 Birmingham

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2021 Dallas (273) HYROX (192) Men (128) Lenihan Michael

USA Men 40-44 #110020 01:21:17 8th in AG | Top 40.0% 24th | Top 18.8%
vs.

Season 23/24 2023 Birmingham (1902) HYROX (1703) Men (1171) Rowland Ellis

GBR Men U24 #112015 01:21:42 22nd in AG | Top 44.9% 380th | Top 32.5%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the ahtlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Lenihan Michael - 2021 Dallas
Rowland Ellis - 2023 Birmingham

Splits Time

Lenihan Michael
2021 Dallas 		Rowland Ellis
2023 Birmingham
Split Time Total Time Split Time Total Time
Running 1 05:06 +01:41 00:00 +00:00 03:25 00:00
Ski Erg 04:04 -00:12 05:06 +01:41 04:16 03:25
Running 2 04:39 -00:03 09:10 +01:29 04:42 07:41
Sled Push 04:04 +00:19 13:49 +01:26 03:45 12:23
Running 3 05:12 -00:19 17:53 +01:45 05:31 16:08
Sled Pull 05:14 -00:17 23:05 +01:26 05:31 21:39
Running 4 04:58 -00:03 28:19 +01:09 05:01 27:10
Burpees Broad Jump 03:12 -01:45 33:17 +01:06 04:57 32:11
Running 5 05:11 +00:01 36:29 -00:39 05:10 37:08
Rowing 05:00 +00:05 41:40 -00:38 04:55 42:18
Running 6 05:04 +00:12 46:40 -00:33 04:52 47:13
Farmers Carry 02:40 +00:30 51:44 -00:21 02:10 52:05
Running 7 05:00 -00:08 54:24 +00:09 05:08 54:15
Sandbag Lunges 05:51 +00:54 59:24 +00:01 04:57 59:23
Running 8 05:29 +00:07 01:05:15 +00:55 05:22 01:04:20
Wall Balls 05:32 -00:05 01:10:44 +01:02 05:37 01:09:42
Roxzone 05:10 -01:20 01:21:17 -00:25 06:30 01:21:42

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download
Instagram Story Example

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan