Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 545 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tello Perez Dany's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tello Perez Dany's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tello Perez Dany's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tello Perez Dany's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:16 | 56:48 to 53:32 | 69.5% |
| Burpees Broad Jump | 01:02 | 09:06 to 08:04 | 22.0% |
| Farmers Carry | 00:24 | 03:04 to 02:40 | 8.5% |
| Ski Erg | 00:00 | 05:22 to 05:22 | 0.0% |
| Sled Push | 00:00 | 02:49 to 02:49 | 0.0% |
| Sled Pull | 00:00 | 06:56 to 06:56 | 0.0% |
| Rowing | 00:00 | 05:39 to 05:39 | 0.0% |
| Sandbag Lunges | 00:00 | 05:01 to 05:01 | 0.0% |
| Wall Balls | 00:00 | 05:47 to 05:47 | 0.0% |
| Tello Perez Dany | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:56 | 00:00 | 05:46 +01:10 | 00:00 +00:00 |
| Ski Erg | 05:22 | 06:56 | 05:29 -00:07 | 05:46 +01:10 |
| Running 2 | 05:55 | 12:18 | 06:25 -00:30 | 11:15 +01:03 |
| Sled Push | 02:49 | 18:13 | 03:21 -00:32 | 17:40 +00:33 |
| Running 3 | 07:19 | 21:02 | 06:48 +00:31 | 21:01 +00:01 |
| Sled Pull | 06:56 | 28:21 | 07:14 -00:18 | 27:49 +00:32 |
| Running 4 | 07:33 | 35:17 | 06:52 +00:41 | 35:03 +00:14 |
| Burpees Broad Jump | 09:06 | 42:50 | 08:17 +00:49 | 41:55 +00:55 |
| Running 5 | 07:22 | 51:56 | 07:10 +00:12 | 50:12 +01:44 |
| Rowing | 05:39 | 59:18 | 05:49 -00:10 | 57:22 +01:56 |
| Running 6 | 07:04 | 01:04:57 | 06:58 +00:06 | 01:03:11 +01:46 |
| Farmers Carry | 03:04 | 01:12:01 | 02:39 +00:25 | 01:10:09 +01:52 |
| Running 7 | 07:05 | 01:15:05 | 07:00 +00:05 | 01:12:48 +02:17 |
| Sandbag Lunges | 05:01 | 01:22:10 | 06:16 -01:15 | 01:19:48 +02:22 |
| Running 8 | 07:37 | 01:27:11 | 07:47 -00:10 | 01:26:04 +01:07 |
| Wall Balls | 05:47 | 01:34:48 | 06:42 -00:55 | 01:33:51 +00:57 |
| Roxzone | 09:13 | 01:49:40 | 09:07 +00:06 | 01:49:40 |
Overall, Dany Tello Perez showcased significant potential during the 2024 Ciudad de Mexico HYROX race. His overall rank within the top 16% of 1320 athletes speaks to his strong performance, and his higher rank in his age group (top 17% of 268 athletes) is impressive. However, there's room for improvement in his overall time and total running time, both of which are slower than average.
Interestingly, Dany displayed a balanced profile as he showed both strength and endurance. It's noteworthy that his performance in the Sandbag Lunges segment was particularly strong, finishing a substantial 01:16 faster than average. This indicates that his strength training is effective and should be maintained.
In terms of pacing, Dany started slower in the first running segment but gained pace in the second running segment. As the race progressed, his running speed fluctuated, indicating an area where he could potentially improve his consistency.
While Dany's performance was commendable, there were segments where he lagged behind. His total running time was 03:54 slower than the 25th percentile, indicating room for improvement in his running endurance and speed.
During the race, Dany should focus on maintaining a consistent pace. By not starting too fast, he can conserve energy for the later stages of the race. Additionally, practicing nutrition and hydration strategies during training can help ensure he's well-fueled and hydrated during the race.
Dany should also focus on efficient transitions between exercises to minimize the Roxzone time. This includes practicing the physical transition movements and strategizing the order of exercises to maximize his strengths and minimize weaknesses.
Finally, mental training can also be beneficial. Visualization and mindfulness exercises can help Dany stay focused and calm during the race, helping him perform at his best.
| Similar Athletes | |||
|---|---|---|---|
| Kanter Madlen | 2022 Berlin | 01:49:17 | |
| Fanthome Natasha | 2023 London | 01:49:22 | |
| Enos Vanessa | 2024 Amsterdam | 01:49:55 | |
| Shen Sienna | 2024 Melbourne | 01:49:23 | |
| Hofmann Julia | 2022 Frankfurt | 01:49:37 | |
| Sanders Melissa | 2020 Chicago | 01:50:03 | |
| Rimoldi Melissa | 2023 Milan | 01:49:37 | |
| Althaus Grit | 2022 Madrid | 01:49:43 | |
| Berry Rosie | 2024 London | 01:50:05 | |
| Šafránková Iveta | 2024 Stuttgart | 01:49:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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