Kraaijeveld Victor Performance Analysis

Dive into the performance of this athlete for 2021 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2021 Amsterdam - HYROX

Race 2021 Amsterdam 14th largest in Season 4
Athletes in race 348 athletes
Division HYROX 10th largest of the Season 4
Athletes in division 58 participants
Average Overall Time in division 01:33:02

Athlete's info

Name Kraaijeveld Victor See on Hyrox
Division HYROX
Age Group 25-29
Sex
Nationality NED
Athlete Number

Performance

Rank 100th out of 272 (Top 36.76%)
Age Group Rank 17th out of 58 (Top 29.31%)
Overall Time 01:28:42
Running Total 46:21 +01:49
Best Lap 05:38 +01:03

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:45 05:45 04:43 +01:02 04:43 +01:02
Ski Erg 04:15 10:00 04:29 -00:14 09:12 +00:48
Running 2 05:38 15:38 05:07 +00:31 14:19 +01:19
Sled Push 01:49 17:27 03:03 -01:14 17:22 +00:05
Running 3 05:51 23:18 05:39 +00:12 23:01 +00:17
Sled Pull 03:37 26:55 05:05 -01:28 28:06 -01:11
Running 4 05:38 32:33 05:37 +00:01 33:43 -01:10
Burpees Broad Jump 05:48 38:21 05:28 +00:20 39:11 -00:50
Running 5 05:50 44:11 05:47 +00:03 44:58 -00:47
Rowing 04:27 48:38 04:52 -00:25 49:50 -01:12
Running 6 05:41 54:19 05:38 +00:03 55:28 -01:09
Farmers Carry 01:49 56:08 02:16 -00:27 57:44 -01:36
Running 7 05:45 01:01:53 05:37 +00:08 01:03:21 -01:28
Sandbag Lunges 05:30 01:07:23 05:18 +00:12 01:08:39 -01:16
Running 8 06:18 01:13:41 06:20 -00:02 01:14:59 -01:18
Wall Balls 08:33 01:22:14 06:45 +01:48 01:21:44 +00:30
Roxzone 06:39 01:28:42 06:58 -00:19 01:28:42

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kraaijeveld Victor's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kraaijeveld Victor's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kraaijeveld Victor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 03:44 41.2%
Wall Balls 89 02:46 30.5%
Burpees Broad Jump 68 01:07 12.3%
Sandbag Lunges 63 00:50 9.2%
Roxzone 43 00:37 6.8%
Ski Erg 20 00:00 0.0%
Sled Push 2 00:00 0.0%
Sled Pull 4 00:00 0.0%
Rowing 5 00:00 0.0%
Farmers Carry 12 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Deyle Nicolas 2023 Hamburg 01:28:12 Compare
Käfer Christian 2022 München 01:28:12 Compare
Aldam Laurie 2023 London 01:28:12 Compare
Gridley Ben 2023 London 01:28:12 Compare
Freslon Aurelien 2023 Barcelona 01:28:12 Compare
De Bruin Dennis 2023 Rotterdam 01:28:12 Compare
Mcdonald Nathan 2023 Glasgow 01:28:12 Compare
Christman Charles 2023 Los Angeles 01:28:12 Compare
Kosmis Michael 2023 Frankfurt 01:28:12 Compare
Oehri Christopher 2023 Frankfurt 01:28:12 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan