Loh Yong Kang vs Nolan Graham

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Hong Kong (496) HYROX (60) Loh Yong Kang

SIN M 40-44 #125002 01:52:38 35th in AG | Top 58.3% 271st | Top 61.6%
vs.

Season 24/25 2024 Dublin (2985) HYROX (480) Nolan Graham

IRL M 40-44 #114028 01:52:41 297th in AG | Top 61.9% 1684th | Top 62.5%

Splits Time

Yong Kang Graham Total Time Yong Kang Total Time Graham
Running 1 03:57 +00:13 03:44 🏆 03:57 +00:13 03:44 🏆
Ski Erg 04:40 +00:10 04:30 🏆 08:37 +00:23 08:14 🏆
Running 2 05:44 🏆 -00:35 06:19 14:21 🏆 -00:12 14:33
Sled Push 03:50 +01:00 02:50 🏆 18:11 +00:48 17:23 🏆
Running 3 06:24 🏆 -00:45 07:09 24:35 +00:03 24:32 🏆
Sled Pull 06:12 +01:14 04:58 🏆 30:47 +01:17 29:30 🏆
Running 4 06:07 🏆 -01:17 07:24 36:54 +00:00 36:54
Burpees Broad Jump 10:11 🏆 -00:10 10:21 47:05 🏆 -00:10 47:15
Running 5 06:15 🏆 -01:58 08:13 53:20 🏆 -02:08 55:28
Rowing 05:40 +00:25 05:15 🏆 59:00 🏆 -01:43 01:00:43
Running 6 06:53 🏆 -02:56 09:49 01:05:53 🏆 -04:39 01:10:32
Farmers Carry 03:12 +00:31 02:41 🏆 01:09:05 🏆 -04:08 01:13:13
Running 7 06:50 🏆 -01:43 08:33 01:15:55 🏆 -05:51 01:21:46
Sandbag Lunges 08:21 +02:25 05:56 🏆 01:24:16 🏆 -03:26 01:27:42
Running 8 08:06 +00:53 07:13 🏆 01:32:22 🏆 -02:33 01:34:55
Wall Balls 09:45 🏆 -00:08 09:53 01:42:07 🏆 -02:41 01:44:48
Roxzone 10:39 +02:40 07:59 🏆 01:52:38 🏆 -00:03 01:52:41

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan