Dive into this athlete’s performance at 2022 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wachter Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wachter Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wachter Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wachter Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:02 | 09:24 to 06:22 | 56.3% |
| Run Total | 01:13 | 44:04 to 42:51 | 22.6% |
| Farmers Carry | 00:25 | 02:32 to 02:07 | 7.7% |
| Sled Push | 00:22 | 03:12 to 02:50 | 6.8% |
| Ski Erg | 00:09 | 04:35 to 04:26 | 2.8% |
| Sled Pull | 00:07 | 04:58 to 04:51 | 2.2% |
| Rowing | 00:05 | 04:53 to 04:48 | 1.5% |
| Burpees Broad Jump | 00:00 | 04:26 to 04:26 | 0.0% |
| Sandbag Lunges | 00:00 | 04:56 to 04:56 | 0.0% |
| Wachter Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:02 | 00:00 | 04:43 +00:19 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:02 | 04:29 +00:06 | 04:43 +00:19 |
| Running 2 | 05:29 | 09:37 | 05:05 +00:24 | 09:12 +00:25 |
| Sled Push | 03:12 | 15:06 | 02:59 +00:13 | 14:17 +00:49 |
| Running 3 | 05:34 | 18:18 | 05:33 +00:01 | 17:16 +01:02 |
| Sled Pull | 04:58 | 23:52 | 05:06 -00:08 | 22:49 +01:03 |
| Running 4 | 05:37 | 28:50 | 05:32 +00:05 | 27:55 +00:55 |
| Burpees Broad Jump | 04:26 | 34:27 | 05:36 -01:10 | 33:27 +01:00 |
| Running 5 | 05:37 | 38:53 | 05:42 -00:05 | 39:03 -00:10 |
| Rowing | 04:53 | 44:30 | 04:52 +00:01 | 44:45 -00:15 |
| Running 6 | 05:21 | 49:23 | 05:34 -00:13 | 49:37 -00:14 |
| Farmers Carry | 02:32 | 54:44 | 02:15 +00:17 | 55:11 -00:27 |
| Running 7 | 05:15 | 57:16 | 05:32 -00:17 | 57:26 -00:10 |
| Sandbag Lunges | 04:56 | 01:02:31 | 05:21 -00:25 | 01:02:58 -00:27 |
| Running 8 | 06:13 | 01:07:27 | 06:12 +00:01 | 01:08:19 -00:52 |
| Wall Balls | 09:24 | 01:13:40 | 06:48 +02:36 | 01:14:31 -00:51 |
| Roxzone | 05:31 | 01:28:25 | 07:06 -01:35 | 01:28:25 |
Christian's best running lap was 00:05:02, indicating strong running ability. However, his splits analysis reveals areas for improvement, particularly in Running 1 and Running 2, where he was 00:30 and 00:26 slower than the average, respectively. The Farmers Carry segment also showed room for improvement, as he was 00:14 slower than the average.
By implementing these strategies and focusing on the identified areas of improvement, Christian can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Giovanni Verardi | 2024 Karlsruhe | 01:27:55 | |
| Thal Yannick Laurent | 2024 Frankfurt | 01:28:08 | |
| Filippo Labagnara | 2024 Rimini | 01:28:44 | |
| Daniels Conleth | 2024 Dublin | 01:28:35 | |
| ETHERINGTON SCOTT | 2024 Sports Direct HYROX London | 01:28:53 | |
| Hinchliffe Tyler | 2024 Anaheim | 01:28:45 | |
| Wyly Keith | 2021 Dallas | 01:28:23 | |
| Wardzynski Charlie | 2024 Sports Direct HYROX London | 01:28:31 | |
| Tridico Francesco | 2023 Milan | 01:27:59 | |
| Maurer Marc | 2023 Frankfurt | 01:28:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Frankfurt | 01:23:49 | |
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