Dive into this athlete’s performance at 2023 Dubai using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 385 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Scholes Lee's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Scholes Lee's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scholes Lee's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scholes Lee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 17:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 17:48 | 01:12:39 to 54:51 | 100.0% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Sled Push | 00:00 | 03:35 to 03:35 | 0.0% |
| Sled Pull | 00:00 | 05:39 to 05:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:27 to 07:27 | 0.0% |
| Rowing | 00:00 | 05:15 to 05:15 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Sandbag Lunges | 00:00 | 07:23 to 07:23 | 0.0% |
| Wall Balls | 00:00 | 07:31 to 07:31 | 0.0% |
| Scholes Lee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:25 | 00:00 | 05:54 -01:29 | 00:00 +00:00 |
| Ski Erg | 04:18 | 04:25 | 04:57 -00:39 | 05:54 -01:29 |
| Running 2 | 08:51 | 08:43 | 06:25 +02:26 | 10:51 -02:08 |
| Sled Push | 03:35 | 17:34 | 04:03 -00:28 | 17:16 +00:18 |
| Running 3 | 10:48 | 21:09 | 07:14 +03:34 | 21:19 -00:10 |
| Sled Pull | 05:39 | 31:57 | 07:12 -01:33 | 28:33 +03:24 |
| Running 4 | 09:32 | 37:36 | 07:14 +02:18 | 35:45 +01:51 |
| Burpees Broad Jump | 07:27 | 47:08 | 08:27 -01:00 | 42:59 +04:09 |
| Running 5 | 09:46 | 54:35 | 07:44 +02:02 | 51:26 +03:09 |
| Rowing | 05:15 | 01:04:21 | 05:33 -00:18 | 59:10 +05:11 |
| Running 6 | 09:19 | 01:09:36 | 07:23 +01:56 | 01:04:43 +04:53 |
| Farmers Carry | 02:02 | 01:18:55 | 02:58 -00:56 | 01:12:06 +06:49 |
| Running 7 | 09:06 | 01:20:57 | 07:23 +01:43 | 01:15:04 +05:53 |
| Sandbag Lunges | 07:23 | 01:30:03 | 07:52 -00:29 | 01:22:27 +07:36 |
| Running 8 | 10:55 | 01:37:26 | 09:27 +01:28 | 01:30:19 +07:07 |
| Wall Balls | 07:31 | 01:48:21 | 10:19 -02:48 | 01:39:46 +08:35 |
| Roxzone | 05:34 | 02:01:18 | 11:13 -05:39 | 02:01:18 |
In terms of his splits, Scholes showed strength in the Ski Erg and Sled Push segments, where he was faster than the average time. He also performed well in the Burpees Broad Jump, Sled Pull, Farmers Carry, Sandbag Lunges, Rowing, and Wall Balls segments, where he was either faster than average or close to it. This indicates that he has good strength and endurance in these areas.
However, there were several segments where Scholes struggled and lost time compared to the average. These segments include Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8. It is crucial for Scholes to focus on improving his running performance in order to become a more well-rounded athlete.
By implementing these training strategies and techniques, focusing on improving running performance, and implementing effective race strategies, Lee Scholes can enhance his overall performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Wilson Nathan | 2024 Ciudad de Mexico | 02:01:36 | |
| Huisman Jules | 2024 Amsterdam | 02:01:04 | |
| Hernández Villanueva Saúl | 2024 Mexico City | 02:01:23 | |
| Roth Clausen Nielsen Per | 2024 Copenhagen | 02:00:54 | |
| Moreira Pedro | 2024 Madrid | 02:01:23 | |
| Mcconnell Luke | 2024 Brisbane | 02:01:26 | |
| Andree Maik | 2022 Essen | 02:01:10 | |
| Ortiz Avendaño Hector | 2024 Ciudad de Mexico | 02:01:24 | |
| Mak Joshua | 2023 Singapore | 02:01:19 | |
| Eaton Andrew | 2024 Singapore National Stadium | 02:01:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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