Mcknight William vs Brüsehaber Ralf

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 20/21 2021 Dallas (258) HYROX PRO (67) Mcknight William

USA M 55-59 #154004 01:54:00 🥇 in AG | Top 33.3% 46th | Top 68.7%
vs.

Season 24/25 2024 Hamburg (2116) HYROX PRO (263) Brüsehaber Ralf

GER M 40-44 #195033 01:53:32 27th in AG | Top 65.9% 171st | Top 65.0%

Splits Time

William Ralf Total Time William Total Time Ralf
Running 1 04:24 🏆 -01:07 05:31 04:24 🏆 -01:07 05:31
Ski Erg 05:01 +00:11 04:50 🏆 09:25 🏆 -00:56 10:21
Running 2 05:37 🏆 -00:11 05:48 15:02 🏆 -01:07 16:09
Sled Push 12:41 +08:42 03:59 🏆 27:43 +07:35 20:08 🏆
Running 3 06:15 🏆 -00:07 06:22 33:58 +07:28 26:30 🏆
Sled Pull 05:31 🏆 -01:33 07:04 39:29 +05:55 33:34 🏆
Running 4 06:08 🏆 -00:55 07:03 45:37 +05:00 40:37 🏆
Burpees Broad Jump 06:16 🏆 -00:14 06:30 51:53 +04:46 47:07 🏆
Running 5 06:25 🏆 -00:37 07:02 58:18 +04:09 54:09 🏆
Rowing 05:13 +00:01 05:12 🏆 01:03:31 +04:10 59:21 🏆
Running 6 06:37 +00:10 06:27 🏆 01:10:08 +04:20 01:05:48 🏆
Farmers Carry 03:39 +00:34 03:05 🏆 01:13:47 +04:54 01:08:53 🏆
Running 7 07:08 🏆 -00:03 07:11 01:20:55 +04:51 01:16:04 🏆
Sandbag Lunges 03:47 🏆 -02:10 05:57 01:24:42 +02:41 01:22:01 🏆
Running 8 07:47 🏆 -01:05 08:52 01:32:29 +01:36 01:30:53 🏆
Wall Balls 10:51 🏆 -00:24 11:15 01:43:20 +01:12 01:42:08 🏆
Roxzone 10:48 🏆 -00:42 11:30 01:54:00 +00:28 01:53:32 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan