Afanador Jonathan Performance Analysis

Dive into the performance of this athlete for 2021 Chicago with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2021 Chicago - HYROX

Race 2021 Chicago 2nd largest in Season 3
Athletes in race 205 athletes
Division HYROX 1st largest of the Season 3
Athletes in division 34 participants
Average Overall Time in division 01:38:48

Athlete's info

Name Afanador Jonathan See on Hyrox
Division HYROX
Age Group 25-29
Sex
Nationality USA
Athlete Number

Performance

Rank 63rd out of 155 (Top 40.65%)
Age Group Rank 17th out of 34 (Top 50.00%)
Overall Time 01:41:33
Running Total 08:23 -41:41
Best Lap 03:45 -01:13

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:45 03:45 05:05 -01:20 05:05 -01:20
Ski Erg 04:35 08:20 04:40 -00:05 09:45 -01:25
Running 2 04:16 12:36 05:41 -01:25 15:26 -02:50
Sled Push 13:07 25:43 03:38 +09:29 19:04 +06:39
Running 3 06:09 31:52 06:18 -00:09 25:22 +06:30
Sled Pull 09:03 40:55 05:56 +03:07 31:18 +09:37
Running 4 05:01 45:56 06:17 -01:16 37:35 +08:21
Burpees Broad Jump 05:18 51:14 06:35 -01:17 44:10 +07:04
Running 5 05:24 56:38 06:31 -01:07 50:41 +05:57
Rowing 05:11 01:01:49 05:10 +00:01 55:51 +05:58
Running 6 04:56 01:06:45 06:17 -01:21 01:02:08 +04:37
Farmers Carry 05:21 01:12:06 02:35 +02:46 01:04:43 +07:23
Running 7 05:15 01:17:21 06:18 -01:03 01:11:01 +06:20
Sandbag Lunges 06:05 01:23:26 06:13 -00:08 01:17:14 +06:12
Running 8 04:40 01:28:06 07:29 -02:49 01:24:43 +03:23
Wall Balls 06:07 01:34:13 08:10 -02:03 01:32:53 +01:20
Roxzone 07:27 01:41:33 08:40 -01:13 01:41:33

Comparing with 799 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Afanador Jonathan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Afanador Jonathan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Afanador Jonathan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 10:14 55.4%
Sled Pull 99 03:57 21.4%
Farmers Carry 100 03:11 17.2%
Sandbag Lunges 49 00:39 3.5%
Rowing 58 00:15 1.4%
Ski Erg 39 00:07 0.6%
Roxzone 27 00:06 0.5%
Burpees Broad Jump 17 00:00 0.0%
Wall Balls 11 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Chicago 01:05:56 Compare
2022 New York 01:09:23 Compare
2023 Dallas 01:11:50 Compare
2023 New York 01:14:24 Compare
2021 New York 01:20:15 Compare

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