Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sacher Marlen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sacher Marlen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sacher Marlen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sacher Marlen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:41 | 06:59 to 04:18 | 57.3% |
| Ski Erg | 00:50 | 05:49 to 04:59 | 17.8% |
| Sled Pull | 00:28 | 05:41 to 05:13 | 10.0% |
| Farmers Carry | 00:24 | 02:29 to 02:05 | 8.5% |
| Rowing | 00:10 | 05:24 to 05:14 | 3.6% |
| Sled Push | 00:08 | 02:37 to 02:29 | 2.8% |
| Burpees Broad Jump | 00:00 | 05:11 to 05:11 | 0.0% |
| Sandbag Lunges | 00:00 | 03:48 to 03:48 | 0.0% |
| Run Total | 00:00 | 42:26 to 42:26 | 0.0% |
| Sacher Marlen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:54 | 00:00 | 05:02 +00:52 | 00:00 +00:00 |
| Ski Erg | 05:49 | 05:54 | 05:04 +00:45 | 05:02 +00:52 |
| Running 2 | 04:56 | 11:43 | 05:24 -00:28 | 10:06 +01:37 |
| Sled Push | 02:37 | 16:39 | 02:40 -00:03 | 15:30 +01:09 |
| Running 3 | 05:24 | 19:16 | 05:39 -00:15 | 18:10 +01:06 |
| Sled Pull | 05:41 | 24:40 | 05:37 +00:04 | 23:49 +00:51 |
| Running 4 | 05:20 | 30:21 | 05:43 -00:23 | 29:26 +00:55 |
| Burpees Broad Jump | 05:11 | 35:41 | 05:54 -00:43 | 35:09 +00:32 |
| Running 5 | 05:15 | 40:52 | 05:51 -00:36 | 41:03 -00:11 |
| Rowing | 05:24 | 46:07 | 05:19 +00:05 | 46:54 -00:47 |
| Running 6 | 05:08 | 51:31 | 05:44 -00:36 | 52:13 -00:42 |
| Farmers Carry | 02:29 | 56:39 | 02:12 +00:17 | 57:57 -01:18 |
| Running 7 | 05:02 | 59:08 | 05:43 -00:41 | 01:00:09 -01:01 |
| Sandbag Lunges | 03:48 | 01:04:10 | 04:38 -00:50 | 01:05:52 -01:42 |
| Running 8 | 05:28 | 01:07:58 | 06:05 -00:37 | 01:10:30 -02:32 |
| Wall Balls | 06:59 | 01:13:26 | 04:48 +02:11 | 01:16:35 -03:09 |
| Roxzone | 07:40 | 01:27:58 | 06:35 +01:05 | 01:27:58 |
Marlen Sacher delivered a solid performance at the 2024 Stuttgart Hyrox event, securing an overall rank of 146 out of 1130 athletes, placing her in the top 12%. Within her age group, she ranked 16th out of 100 participants, demonstrating a commendable level of fitness and competitiveness. Her overall time was 01:27:58, with a total running time of 00:42:26, which was 03:28 faster than the average, indicating a strong running profile. Notably, her running performance improved significantly after the initial segment, suggesting she is capable of maintaining a high pace throughout the race. However, she might have started slightly slower than optimal, which is reflected in the Running 1 segment being 00:56 slower than average.
| Similar Athletes | |||
|---|---|---|---|
| Widmer Emilie | 2024 Milan | 01:27:32 | |
| Meldrum Ricci | 2024 Sydney | 01:28:24 | |
| Giles Julie | 2024 Birmingham | 01:27:54 | |
| O Mahony Emer | 2023 Dublin | 01:27:52 | |
| Tomelier Maider | 2024 Bilbao | 01:27:50 | |
| Cerny Saskia | 2019 Frankfurt | 01:27:59 | |
| Martin Rachael | 2024 Dublin | 01:28:28 | |
| Officer Lesley | 2023 Glasgow | 01:28:26 | |
| Drueck Isabelle | 2023 Frankfurt | 01:27:57 | |
| Gibbs Jillian | 2024 Houston | 01:27:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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