Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ducruet Anthony's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ducruet Anthony's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ducruet Anthony's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ducruet Anthony's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:53 | 50:26 to 48:33 | 68.5% |
| Burpees Broad Jump | 00:33 | 07:11 to 06:38 | 20.0% |
| Sled Push | 00:14 | 03:41 to 03:27 | 8.5% |
| Sled Pull | 00:05 | 05:58 to 05:53 | 3.0% |
| Ski Erg | 00:00 | 04:32 to 04:32 | 0.0% |
| Rowing | 00:00 | 05:02 to 05:02 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Sandbag Lunges | 00:00 | 06:05 to 06:05 | 0.0% |
| Wall Balls | 00:00 | 06:31 to 06:31 | 0.0% |
| Ducruet Anthony | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:20 | 00:00 | 05:08 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:20 | 04:40 -00:08 | 05:08 -00:48 |
| Running 2 | 05:15 | 08:52 | 05:41 -00:26 | 09:48 -00:56 |
| Sled Push | 03:41 | 14:07 | 03:30 +00:11 | 15:29 -01:22 |
| Running 3 | 07:35 | 17:48 | 06:14 +01:21 | 18:59 -01:11 |
| Sled Pull | 05:58 | 25:23 | 05:59 -00:01 | 25:13 +00:10 |
| Running 4 | 06:08 | 31:21 | 06:15 -00:07 | 31:12 +00:09 |
| Burpees Broad Jump | 07:11 | 37:29 | 06:42 +00:29 | 37:27 +00:02 |
| Running 5 | 07:03 | 44:40 | 06:29 +00:34 | 44:09 +00:31 |
| Rowing | 05:02 | 51:43 | 05:10 -00:08 | 50:38 +01:05 |
| Running 6 | 06:06 | 56:45 | 06:16 -00:10 | 55:48 +00:57 |
| Farmers Carry | 02:05 | 01:02:51 | 02:34 -00:29 | 01:02:04 +00:47 |
| Running 7 | 06:05 | 01:04:56 | 06:17 -00:12 | 01:04:38 +00:18 |
| Sandbag Lunges | 06:05 | 01:11:01 | 06:16 -00:11 | 01:10:55 +00:06 |
| Running 8 | 07:57 | 01:17:06 | 07:25 +00:32 | 01:17:11 -00:05 |
| Wall Balls | 06:31 | 01:25:03 | 08:11 -01:40 | 01:24:36 +00:27 |
| Roxzone | 10:09 | 01:41:35 | 08:48 +01:21 | 01:41:35 |
Anthony Ducruet demonstrated a commendable performance in the 2024 Paris Hyrox event. His overall rank of 1277, placing him in the top 80% of 1579 athletes, and his age group rank of 351, positioning him in the top 84% of 417 athletes, demonstrate his competitive edge. However, his total running time of 00:50:26 was slightly slower than the average, indicating potential for improvement in this area. Based on this, it can be inferred that Anthony is more of a strength-focused athlete, rather than a runner. His fast starting pace, as evidenced in the first four running segments, suggests he may be initiating the race too aggressively, which could be affecting his performance in later stages.
Going forward, Anthony should consider implementing the following race strategies:
| Similar Athletes | |||
|---|---|---|---|
| Van Bezooijen Roy | 2024 Amsterdam | 01:41:25 | |
| Kohlmann Dennis | 2022 Hamburg | 01:41:14 | |
| Martinez Giovanni | 2021 New York | 01:41:50 | |
| Teh Vincent KenJin | 2024 Singapore National Stadium | 01:41:35 | |
| Delesalle Bertrand | 2023 Paris | 01:41:46 | |
| Gorski Greg | 2021 Dallas | 01:41:58 | |
| Salmon Daniel | 2024 London | 01:41:50 | |
| Szadurski Michael | 2018 Essen | 01:41:27 | |
| Skriver David | 2024 Stockholm | 01:41:38 | |
| Doerries Jan | 2023 Hamburg | 01:41:53 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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