Janik Jessica
Performance Analysis
Dive into the performance of this athlete for 2020 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2020 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2020 Hannover 2nd largest in Season 2 |
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Athletes in race | 670 athletes |
Division | HYROX 2nd largest of the Season 2 |
Athletes in division | 97 participants |
Average Overall Time in division | 01:32:14 |
Name | Janik Jessica See on Hyrox |
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Division | HYROX |
Age Group | 25-29 |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 🥉 3rd out of 497 (Top 0.60%) |
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Age Group Rank | 🥇 1st out of 97 (Top 1.03%) |
Overall Time | 01:12:03 |
Running Total | 37:24 -00:54 |
Best Lap | 04:08 +00:00 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 05:11 | 05:11 | 04:17 +00:54 | 04:17 +00:54 | |
Ski Erg | 04:51 | 10:02 | 04:44 +00:07 | 09:01 +01:01 | |
Running 2 | 04:35 | 14:37 | 04:35 +00:00 | 13:36 +01:01 | |
Sled Push | 02:33 | 17:10 | 02:18 +00:15 | 15:54 +01:16 | |
Running 3 | 04:43 | 21:53 | 04:50 -00:07 | 20:44 +01:09 | |
Sled Pull | 05:10 | 27:03 | 04:27 +00:43 | 25:11 +01:52 | |
Running 4 | 04:38 | 31:41 | 04:50 -00:12 | 30:01 +01:40 | |
Burpees Broad Jump | 03:37 | 35:18 | 04:14 -00:37 | 34:15 +01:03 | |
Running 5 | 04:47 | 40:05 | 04:56 -00:09 | 39:11 +00:54 | |
Rowing | 05:05 | 45:10 | 04:57 +00:08 | 44:08 +01:02 | |
Running 6 | 04:45 | 49:55 | 04:51 -00:06 | 48:59 +00:56 | |
Farmers Carry | 01:59 | 51:54 | 01:52 +00:07 | 50:51 +01:03 | |
Running 7 | 04:41 | 56:35 | 04:51 -00:10 | 55:42 +00:53 | |
Sandbag Lunges | 03:19 | 59:54 | 03:33 -00:14 | 59:15 +00:39 | |
Running 8 | 04:08 | 01:04:02 | 05:07 -00:59 | 01:04:22 -00:20 | |
Wall Balls | 03:33 | 01:07:35 | 03:14 +00:19 | 01:07:36 -00:01 | |
Roxzone | 04:35 | 01:12:03 | 04:27 +00:08 | 01:12:03 |
Comparing with 281 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Janik Jessica's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Janik Jessica's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Janik Jessica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Sled Pull | 83 | 01:07 | 27.9% |
Wall Balls | 70 | 00:39 | 16.3% |
Sled Push | 70 | 00:29 | 12.1% |
Roxzone | 46 | 00:28 | 11.7% |
Run Total | 34 | 00:27 | 11.3% |
Rowing | 70 | 00:18 | 7.5% |
Farmers Carry | 67 | 00:16 | 6.7% |
Ski Erg | 65 | 00:15 | 6.3% |
Sandbag Lunges | 27 | 00:01 | 0.4% |
Burpees Broad Jump | 14 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Muller Sandra | 2024 Rotterdam | 01:11:33 | Compare |
Roganowicz Katelynn | 2022 London | 01:11:33 | Compare |
Diener Joanna | 2021 Los Angeles | 01:11:33 | Compare |
Braga Helosa | 2023 Barcelona | 01:11:33 | Compare |
Bober Yvonne | 2024 Berlin | 01:11:33 | Compare |
Lorenzo Salvador Laura | 2022 Essen | 01:11:34 | Compare |
Lorenzo Salvador Laura | 2023 Bilbao | 01:11:34 | Compare |
Gircyte Ausrine | 2024 Copenhagen | 01:11:34 | Compare |
Gircyte Ausrine | 2024 Malaga | 01:11:34 | Compare |
Oomen Marloes | 2024 Rotterdam | 01:11:35 | Compare |
Other Results from this athlete | ||
---|---|---|
2019 Leipzig | 01:14:35 | Compare |
2022 Frankfurt | 01:17:36 | Compare |
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