Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 955 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gomez Alejandro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gomez Alejandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gomez Alejandro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gomez Alejandro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 02:13 | 04:53 to 02:40 | 41.0% |
| Burpees Broad Jump | 02:00 | 09:00 to 07:00 | 37.0% |
| Sled Pull | 00:23 | 06:34 to 06:11 | 7.1% |
| Ski Erg | 00:18 | 05:04 to 04:46 | 5.6% |
| Rowing | 00:11 | 05:24 to 05:13 | 3.4% |
| Wall Balls | 00:10 | 08:37 to 08:27 | 3.1% |
| Run Total | 00:09 | 50:14 to 50:05 | 2.8% |
| Sled Push | 00:00 | 02:57 to 02:57 | 0.0% |
| Sandbag Lunges | 00:00 | 06:28 to 06:28 | 0.0% |
| Gomez Alejandro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:38 | 00:00 | 05:18 +01:20 | 00:00 +00:00 |
| Ski Erg | 05:04 | 06:38 | 04:44 +00:20 | 05:18 +01:20 |
| Running 2 | 05:39 | 11:42 | 05:47 -00:08 | 10:02 +01:40 |
| Sled Push | 02:57 | 17:21 | 03:37 -00:40 | 15:49 +01:32 |
| Running 3 | 06:15 | 20:18 | 06:26 -00:11 | 19:26 +00:52 |
| Sled Pull | 06:34 | 26:33 | 06:19 +00:15 | 25:52 +00:41 |
| Running 4 | 06:02 | 33:07 | 06:27 -00:25 | 32:11 +00:56 |
| Burpees Broad Jump | 09:00 | 39:09 | 07:10 +01:50 | 38:38 +00:31 |
| Running 5 | 06:27 | 48:09 | 06:44 -00:17 | 45:48 +02:21 |
| Rowing | 05:24 | 54:36 | 05:15 +00:09 | 52:32 +02:04 |
| Running 6 | 06:26 | 01:00:00 | 06:30 -00:04 | 57:47 +02:13 |
| Farmers Carry | 04:53 | 01:06:26 | 02:39 +02:14 | 01:04:17 +02:09 |
| Running 7 | 06:08 | 01:11:19 | 06:31 -00:23 | 01:06:56 +04:23 |
| Sandbag Lunges | 06:28 | 01:17:27 | 06:37 -00:09 | 01:13:27 +04:00 |
| Running 8 | 06:42 | 01:23:55 | 07:48 -01:06 | 01:20:04 +03:51 |
| Wall Balls | 08:37 | 01:30:37 | 08:47 -00:10 | 01:27:52 +02:45 |
| Roxzone | 06:55 | 01:46:02 | 09:23 -02:28 | 01:46:02 |
Alejandro Gomez, in the 40-44 age group, performed in the top 64% of all athletes and top 62% of his age group in the 2024 Ciudad de Mexico HYROX race. His overall time was 01:46:02. A standout aspect of his performance was his total running time of 00:50:14, which was 01:34 faster than the average. This suggests that Alejandro has a strong runner profile and excels in the running segments of the race.
Throughout the race, Alejandro demonstrated a consistent pace with a gradual increase in speed from running 1 to running 8. Despite a slower start, Alejandro managed to accelerate and finish strong. This indicates an effective pacing strategy and good endurance. Alejandro's roxzone time was also faster than average, suggesting efficient transitions and overall fitness.
Alejandro should consider implementing the following strategies to improve his overall performance:
| Similar Athletes | |||
|---|---|---|---|
| Köllges Oliver | 2022 Essen | 01:45:41 | |
| Van Rahden Matthias | 2023 Malmö | 01:46:21 | |
| Brard Arnaud | 2024 Karlsruhe | 01:46:01 | |
| Chapoy Olavarrieta Rodrigo | 2024 Ciudad de Mexico | 01:45:39 | |
| Carrillo Victor | 2024 Dallas | 01:45:55 | |
| Cloak Ryan | 2024 New York | 01:45:52 | |
| 刘 信佑 | 2024 Beijing | 01:46:12 | |
| Naish Ronie | 2023 Milan | 01:46:11 | |
| Pesonel Thomas | 2024 Paris | 01:46:01 | |
| Ortiz Jose | 2023 Los Angeles | 01:46:14 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:47:30 | |
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