Franz Mario Performance Analysis

Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 211 similar athletes.

Season 19/20 2020 Hannover (670) HYROX PRO (173) Men (131) Franz Mario

GER GER Flag Men 40-44 #161026 01:40:08 10th in AG | Top 83.3% 104th | Top 79.4%

Performance Highlights

-02:14
43:30
Run Total
-00:18
05:26
Avg. Lap
-00:04
04:36
Best Lap
+03:03
49:42
Workout Total
+00:23
06:12
Avg. Workout
-00:31
06:59
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 211 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 211 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Franz Mario's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Franz Mario's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 211 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Franz Mario's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Franz Mario's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:22. Check the detail of the improvement plan below.

03:42 Potential Improvement 58.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Sled Pull 03:42 11:46 to 08:04 58.1%
Wall Balls 01:33 10:07 to 08:34 24.3%
Sled Push 00:40 05:18 to 04:38 10.5%
Farmers Carry 00:21 03:10 to 02:49 5.5%
Ski Erg 00:06 04:33 to 04:27 1.6%
Burpees Broad Jump 00:00 04:14 to 04:14 0.0%
Rowing 00:00 04:49 to 04:49 0.0%
Sandbag Lunges 00:00 05:45 to 05:45 0.0%
Run Total 00:00 43:30 to 43:30 0.0%

Splits Time

Franz Mario Perfect Race
Splits Total Average Total
Running 1 05:08 00:00 04:36 +00:32 00:00 +00:00
Ski Erg 04:33 05:08 04:56 -00:23 04:36 +00:32
Running 2 04:36 09:41 05:11 -00:35 09:32 +00:09
Sled Push 05:18 14:17 04:48 +00:30 14:43 -00:26
Running 3 07:06 19:35 05:53 +01:13 19:31 +00:04
Sled Pull 11:46 26:41 08:12 +03:34 25:24 +01:17
Running 4 05:20 38:27 05:49 -00:29 33:36 +04:51
Burpees Broad Jump 04:14 43:47 05:44 -01:30 39:25 +04:22
Running 5 05:31 48:01 05:57 -00:26 45:09 +02:52
Rowing 04:49 53:32 04:58 -00:09 51:06 +02:26
Running 6 05:18 58:21 05:48 -00:30 56:04 +02:17
Farmers Carry 03:10 01:03:39 02:52 +00:18 01:01:52 +01:47
Running 7 05:19 01:06:49 05:55 -00:36 01:04:44 +02:05
Sandbag Lunges 05:45 01:12:08 06:29 -00:44 01:10:39 +01:29
Running 8 05:15 01:17:53 06:50 -01:35 01:17:08 +00:45
Wall Balls 10:07 01:23:08 08:40 +01:27 01:23:58 -00:50
Roxzone 06:59 01:40:08 07:30 -00:31 01:40:08
Based on 211 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Sommer Jens 2024 Maastricht 01:40:03
Aslam Usman 2024 London 01:40:08
Nowaczyk Marcin 2023 Warschau 01:39:44
Matthyscyk Claudio 2023 Hamburg 01:40:37
Stewart Chase 2021 Chicago 01:39:43
Drossel Marcel 2023 Frankfurt 01:40:07
Estévez García Miguel 2022 Madrid 01:40:37
Hart Robert 2024 Birmingham 01:40:37
Crook Dan 2023 Manchester 01:40:19
Anastasopoulos Chris 2024 Cape Town 01:39:56

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Wien 01:15:33
2019 Leipzig 01:17:03
2019 Karlsruhe 01:24:27
WorldChampionship - Leipzig 01:21:58
2022 Bremen 01:20:15

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Pace Calculator

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