Fernandes Cleto Performance Analysis

Dive into the performance of this athlete for 2020 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2020 Hannover - HYROX

Race 2020 Hannover 2nd largest in Season 2
Athletes in race 670 athletes
Division HYROX 3rd largest of the Season 2
Athletes in division 92 participants
Average Overall Time in division 01:33:39

Athlete's info

Name Fernandes Cleto See on Hyrox
Division HYROX
Age Group 35-39
Sex
Nationality POR
Athlete Number

Performance

Rank 210th out of 497 (Top 42.25%)
Age Group Rank 41st out of 92 (Top 44.57%)
Overall Time 01:38:01
Running Total 52:15 +03:47
Best Lap 05:38 +00:42

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:45 05:45 05:01 +00:44 05:01 +00:44
Ski Erg 04:30 10:15 04:38 -00:08 09:39 +00:36
Running 2 05:38 15:53 05:30 +00:08 15:09 +00:44
Sled Push 03:21 19:14 03:25 -00:04 18:34 +00:40
Running 3 05:50 25:04 06:07 -00:17 24:41 +00:23
Sled Pull 06:29 31:33 05:45 +00:44 30:26 +01:07
Running 4 05:48 37:21 06:06 -00:18 36:32 +00:49
Burpees Broad Jump 05:08 42:29 06:19 -01:11 42:51 -00:22
Running 5 07:05 49:34 06:21 +00:44 49:12 +00:22
Rowing 05:13 54:47 05:06 +00:07 54:18 +00:29
Running 6 06:23 01:01:10 06:08 +00:15 01:00:26 +00:44
Farmers Carry 02:34 01:03:44 02:28 +00:06 01:02:54 +00:50
Running 7 07:27 01:11:11 06:04 +01:23 01:08:58 +02:13
Sandbag Lunges 05:38 01:16:49 06:01 -00:23 01:14:59 +01:50
Running 8 08:23 01:25:12 07:09 +01:14 01:22:08 +03:04
Wall Balls 06:41 01:31:53 07:44 -01:03 01:29:52 +02:01
Roxzone 06:16 01:38:01 08:09 -01:53 01:38:01

Comparing with 932 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Fernandes Cleto's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fernandes Cleto's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fernandes Cleto's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 87 06:00 65.9%
Sled Pull 77 01:28 16.1%
Sled Push 50 00:29 5.3%
Farmers Carry 62 00:26 4.8%
Sandbag Lunges 37 00:20 3.7%
Rowing 68 00:19 3.5%
Ski Erg 32 00:03 0.5%
Wall Balls 25 00:01 0.2%
Burpees Broad Jump 17 00:00 0.0%
Roxzone 13 00:00 0.0%

Difficulty Chart

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