Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schicho Thomas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schicho Thomas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schicho Thomas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schicho Thomas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:52 | 05:29 to 04:37 | 37.4% |
| Sled Pull | 00:32 | 04:58 to 04:26 | 23.0% |
| Run Total | 00:31 | 41:00 to 40:29 | 22.3% |
| Sled Push | 00:16 | 02:51 to 02:35 | 11.5% |
| Ski Erg | 00:06 | 04:25 to 04:19 | 4.3% |
| Wall Balls | 00:02 | 05:47 to 05:45 | 1.4% |
| Burpees Broad Jump | 00:00 | 04:24 to 04:24 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Schicho Thomas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 04:29 +00:40 | 00:00 +00:00 |
| Ski Erg | 04:25 | 05:09 | 04:24 +00:01 | 04:29 +00:40 |
| Running 2 | 04:43 | 09:34 | 04:51 -00:08 | 08:53 +00:41 |
| Sled Push | 02:51 | 14:17 | 02:50 +00:01 | 13:44 +00:33 |
| Running 3 | 05:06 | 17:08 | 05:14 -00:08 | 16:34 +00:34 |
| Sled Pull | 04:58 | 22:14 | 04:45 +00:13 | 21:48 +00:26 |
| Running 4 | 04:57 | 27:12 | 05:13 -00:16 | 26:33 +00:39 |
| Burpees Broad Jump | 04:24 | 32:09 | 05:02 -00:38 | 31:46 +00:23 |
| Running 5 | 05:07 | 36:33 | 05:22 -00:15 | 36:48 -00:15 |
| Rowing | 04:37 | 41:40 | 04:45 -00:08 | 42:10 -00:30 |
| Running 6 | 04:57 | 46:17 | 05:15 -00:18 | 46:55 -00:38 |
| Farmers Carry | 01:46 | 51:14 | 02:07 -00:21 | 52:10 -00:56 |
| Running 7 | 05:05 | 53:00 | 05:13 -00:08 | 54:17 -01:17 |
| Sandbag Lunges | 05:29 | 58:05 | 04:53 +00:36 | 59:30 -01:25 |
| Running 8 | 06:00 | 01:03:34 | 05:44 +00:16 | 01:04:23 -00:49 |
| Wall Balls | 05:47 | 01:09:34 | 06:15 -00:28 | 01:10:07 -00:33 |
| Roxzone | 07:32 | 01:22:46 | 06:24 +01:08 | 01:22:46 |
Thomas Schicho delivered a solid performance at the 2024 Stuttgart Hyrox race, achieving an overall rank of 279, placing him in the top 24% of the field. In his age group (55-59), he achieved an impressive rank of 5, positioning him within the top 18% of his peers. His total running time was 43 seconds faster than the average, indicating a strong running capacity. This suggests that Thomas has a runner's profile, excelling in running segments, but he may need to focus more on strength training to balance his performance. His pacing strategy was effective, as he demonstrated a consistent improvement in running times from segments 2 to 6, although he started slightly slower than the average.
| Similar Athletes | |||
|---|---|---|---|
| Kinniburgh Thomas | 2024 Marseille | 01:22:21 | |
| Sullivan Neil | 2024 Dublin | 01:22:42 | |
| Cherra Jerry | 2024 Dallas | 01:22:29 | |
| Marzo Francesco | 2024 Rimini | 01:22:41 | |
| Whittaker Paul Maxwell | 2024 Birmingham | 01:22:45 | |
| Salucci Stefano | 2024 Milan | 01:22:50 | |
| Andrews Brendan | 2021 London | 01:22:32 | |
| Carney Joshua | 2022 New York | 01:22:21 | |
| Halls Scott | 2024 Melbourne | 01:22:47 | |
| OConnor Hugh | 2024 Milan | 01:22:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Stockholm | 01:21:21 | |
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