Pellegrom Hailey Performance Analysis

Dive into this athlete’s performance at 2020 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 73 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 19/20 2020 Chicago (379) HYROX PRO (116) Women (33) Pellegrom Hailey

USA USA Flag Women U24 #123019 01:48:44 🥉 in AG | Top 75.0% 25th | Top 75.8%

Performance Highlights

-10:51
39:34
Run Total
+00:22
06:41
Avg. Lap
+00:29
05:32
Best Lap
-05:13
45:16
Workout Total
-00:39
05:39
Avg. Workout
+00:57
08:37
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 73 athletes with similar finish time in Hyrox Pro Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 73 athletes with similar finish time in Hyrox Pro Women

Pacing Quality

This section showcases the entire Pellegrom Hailey's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pellegrom Hailey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 73 athletes with similar finish time in Hyrox Pro Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pellegrom Hailey's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pellegrom Hailey's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 00:17. Check the detail of the improvement plan below.

00:13 Potential Improvement 76.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Time Focus During Training
Ski Erg 00:13 05:22 to 05:09 76.5%
Rowing 00:04 05:33 to 05:29 23.5%
Sled Push 00:00 04:15 to 04:15 0.0%
Sled Pull 00:00 07:55 to 07:55 0.0%
Burpees Broad Jump 00:00 05:51 to 05:51 0.0%
Farmers Carry 00:00 03:13 to 03:13 0.0%
Sandbag Lunges 00:00 06:20 to 06:20 0.0%
Wall Balls 00:00 06:47 to 06:47 0.0%
Run Total 00:00 39:34 to 39:34 0.0%

Splits Time

Pellegrom Hailey Perfect Race
Splits Total Average Total
Running 1 05:32 00:00 04:58 +00:34 00:00 +00:00
Ski Erg 05:22 05:32 05:14 +00:08 04:58 +00:34
Running 2 05:48 10:54 05:51 -00:03 10:12 +00:42
Sled Push 04:15 16:42 05:10 -00:55 16:03 +00:39
Running 3 06:36 20:57 06:22 +00:14 21:13 -00:16
Sled Pull 07:55 27:33 08:50 -00:55 27:35 -00:02
Running 4 06:31 35:28 06:23 +00:08 36:25 -00:57
Burpees Broad Jump 05:51 41:59 06:46 -00:55 42:48 -00:49
Running 5 07:44 47:50 06:31 +01:13 49:34 -01:44
Rowing 05:33 55:34 05:30 +00:03 56:05 -00:31
Running 6 07:25 01:01:07 06:24 +01:01 01:01:35 -00:28
Farmers Carry 03:13 01:08:32 03:29 -00:16 01:07:59 +00:33
Running 7 06:53 01:11:45 06:36 +00:17 01:11:28 +00:17
Sandbag Lunges 06:20 01:18:38 06:48 -00:28 01:18:04 +00:34
Running 8 07:00 01:24:58 07:30 -00:30 01:24:52 +00:06
Wall Balls 06:47 01:31:58 08:42 -01:55 01:32:22 -00:24
Roxzone 08:37 01:48:44 07:40 +00:57 01:48:44
Based on 73 athletes with similar finish time in Hyrox Pro Women

A word from your coach
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Similar Athletes
Semeraro Chiara 2024 Milan 01:49:00
Hutchinson Joy 2022 Manchester 01:49:04
Kancereviciute Vaida 2023 Birmingham 01:49:11
Burel Pauline 2024 Karlsruhe 01:49:07
Hawes Gemma 2024 London 01:48:36
Maravilla Angelica 2024 Ciudad de Mexico 01:49:03
Pfund Andrea 2022 Las Vegas 01:48:29
Hoejgaard Jennifer 2023 Singapore 01:48:32
Avigni Sabrina 2024 World Championships Nice 01:48:37
Huynh Huong 2024 Singapore 01:48:29

Measure Your Performance Against Top Athletes

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