Lill Colleen vs Rahman Naveeda

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2020 Chicago (379) HYROX (263) Lill Colleen

USA W 40-44 #95001 01:22:21 🥈 in AG | Top 8.0% 15th | Top 5.7%
vs.

Season 23/24 2023 Amsterdam (1622) HYROX (1473) Rahman Naveeda

NED W U24 #175016 01:22:36 5th in AG | Top 3.1% 54th | Top 3.7%

Splits Time

Colleen Naveeda Total Time Colleen Total Time Naveeda
Running 1 04:37 +01:24 03:13 🏆 04:37 +01:24 03:13 🏆
Ski Erg 05:23 +00:38 04:45 🏆 10:00 +02:02 07:58 🏆
Running 2 04:36 🏆 -00:36 05:12 14:36 +01:26 13:10 🏆
Sled Push 04:36 +02:16 02:20 🏆 19:12 +03:42 15:30 🏆
Running 3 05:13 🏆 -00:27 05:40 24:25 +03:15 21:10 🏆
Sled Pull 05:42 +00:38 05:04 🏆 30:07 +03:53 26:14 🏆
Running 4 04:58 🏆 -00:51 05:49 35:05 +03:02 32:03 🏆
Burpees Broad Jump 04:25 🏆 -00:52 05:17 39:30 +02:10 37:20 🏆
Running 5 04:56 🏆 -01:15 06:11 44:26 +00:55 43:31 🏆
Rowing 05:24 🏆 -00:03 05:27 49:50 +00:52 48:58 🏆
Running 6 04:55 🏆 -01:38 06:33 54:45 🏆 -00:46 55:31
Farmers Carry 02:46 +00:39 02:07 🏆 57:31 🏆 -00:07 57:38
Running 7 04:53 🏆 -01:09 06:02 01:02:24 🏆 -01:16 01:03:40
Sandbag Lunges 04:53 +01:29 03:24 🏆 01:07:17 +00:13 01:07:04 🏆
Running 8 05:15 🏆 -02:01 07:16 01:12:32 🏆 -01:48 01:14:20
Wall Balls 03:48 +00:39 03:09 🏆 01:16:20 🏆 -01:09 01:17:29
Roxzone 06:12 +00:57 05:15 🏆 01:22:21 🏆 -00:15 01:22:36

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan