Hodges Matthew Performance Analysis

Dive into this athlete’s performance at 2020 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 89 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 19/20 2020 Chicago (379) HYROX PRO (116) Men (83) Hodges Matthew

USA USA Flag Men 50-54 #133004 01:53:32 🥈 in AG | Top 100.0% 76th | Top 91.6%

Performance Highlights

-41:07
10:49
Run Total
-00:31
05:58
Avg. Lap
+00:04
05:13
Best Lap
+05:14
57:28
Workout Total
+00:40
07:11
Avg. Workout
-08:40
00:44
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 89 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 89 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Hodges Matthew's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hodges Matthew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 89 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hodges Matthew's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hodges Matthew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 08:59. Check the detail of the improvement plan below.

05:36 Potential Improvement 62.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Sled Pull 05:36 15:16 to 09:40 62.3%
Sled Push 03:21 08:49 to 05:28 37.3%
Burpees Broad Jump 00:02 06:25 to 06:23 0.4%
Ski Erg 00:00 04:30 to 04:30 0.0%
Rowing 00:00 04:49 to 04:49 0.0%
Farmers Carry 00:00 02:53 to 02:53 0.0%
Sandbag Lunges 00:00 06:05 to 06:05 0.0%
Wall Balls 00:00 08:41 to 08:41 0.0%
Run Total 00:00 10:49 to 10:49 0.0%

Splits Time

Hodges Matthew Perfect Race
Splits Total Average Total
Running 1 05:13 00:00 05:10 +00:03 00:00 +00:00
Ski Erg 04:30 05:13 04:40 -00:10 05:10 +00:03
Running 2 05:37 09:43 05:43 -00:06 09:50 -00:07
Sled Push 08:49 15:20 05:15 +03:34 15:33 -00:13
Running 3 05:48 24:09 06:30 -00:42 20:48 +03:21
Sled Pull 15:16 29:57 09:46 +05:30 27:18 +02:39
Running 4 06:01 45:13 06:35 -00:34 37:04 +08:09
Burpees Broad Jump 06:25 51:14 06:47 -00:22 43:39 +07:35
Running 5 06:22 57:39 06:40 -00:18 50:26 +07:13
Rowing 04:49 01:04:01 05:11 -00:22 57:06 +06:55
Running 6 05:56 01:08:50 06:26 -00:30 01:02:17 +06:33
Farmers Carry 02:53 01:14:46 03:10 -00:17 01:08:43 +06:03
Running 7 05:57 01:17:39 06:42 -00:45 01:11:53 +05:46
Sandbag Lunges 06:05 01:23:36 07:24 -01:19 01:18:35 +05:01
Running 8 06:51 01:29:41 08:08 -01:17 01:25:59 +03:42
Wall Balls 08:41 01:36:32 10:01 -01:20 01:34:07 +02:25
Roxzone 00:44 01:53:32 09:24 -08:40 01:53:32
Based on 89 athletes with similar finish time in Hyrox Pro Men

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Zubanyc Dima 2024 London 01:53:20
Guggi Peter 2022 Hamburg 01:53:13
Cain Jay 2023 Dallas 01:54:01
Garza Ephraim 2024 Dallas 01:53:37
Robben Wouter 2024 Rotterdam 01:53:41
Chen Yen Ting 2024 Incheon 01:54:00
López Ricardo 2024 Ciudad de Mexico 01:53:32
Simsek Melik 2024 Hamburg 01:53:23
Van Mierlo Mauritz 2024 Amsterdam 01:53:24
Sheehan Jack 2024 Dublin 01:53:03

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download