Goldman Jamie Performance Analysis

Dive into the performance of this athlete for 2019 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 854 similar athletes.

Season 19/20 2019 New York (352) HYROX (263) Women (121) Goldman Jamie

USA Women 30-34 #95004 01:20:25 🥉 in AG | Top 12.0% 18th | Top 14.9%

Performance Highlights

Workout Total 33:02 +00:06
Running Total 41:42 -00:08
Roxzone 05:46 +00:08
Average Lap 05:13 +00:00
Best Lap 04:04 -00:34

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Goldman Jamie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Goldman Jamie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Goldman Jamie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Goldman Jamie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:04 00:00 04:42 -00:38 00:00 +00:00
Ski Erg 04:54 04:04 04:55 -00:01 04:42 -00:38
Running 2 05:10 08:58 05:01 +00:09 09:37 -00:39
Sled Push 03:20 14:08 02:29 +00:51 14:38 -00:30
Running 3 05:46 17:28 05:17 +00:29 17:07 +00:21
Sled Pull 04:56 23:14 05:01 -00:05 22:24 +00:50
Running 4 05:18 28:10 05:18 +00:00 27:25 +00:45
Burpees Broad Jump 04:21 33:28 05:05 -00:44 32:43 +00:45
Running 5 05:13 37:49 05:24 -00:11 37:48 +00:01
Rowing 05:11 43:02 05:08 +00:03 43:12 -00:10
Running 6 05:14 48:13 05:20 -00:06 48:20 -00:07
Farmers Carry 02:08 53:27 02:04 +00:04 53:40 -00:13
Running 7 05:23 55:35 05:17 +00:06 55:44 -00:09
Sandbag Lunges 04:33 01:00:58 04:10 +00:23 01:01:01 -00:03
Running 8 05:37 01:05:31 05:32 +00:05 01:05:11 +00:20
Wall Balls 03:39 01:11:08 04:04 -00:25 01:10:43 +00:25
Roxzone 05:46 01:20:25 05:38 +00:08 01:20:25

Comparing with 854 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Harteveld Amanda 2022 Maastricht 01:20:19 Compare
Paea Tiana 2024 Melbourne 01:20:37 Compare
Dicken Johanna 2019 Hamburg 01:20:34 Compare
Schweiger Melanie 2024 Köln 01:20:29 Compare
Wolfkeil Heike 2022 Amsterdam 01:20:55 Compare
Holleman Annique 2024 Rotterdam 01:20:35 Compare
Pogrzeba Elisabeth 2024 Taipei 01:19:56 Compare
Link Sarah 2024 Manchester 01:20:42 Compare
Phillips Katy 2024 Sports Direct HYROX London 01:20:12 Compare
Petersen Sofie 2024 Poznan 01:20:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Chicago 01:18:04 Compare
2021 Chicago 01:21:21 Compare
2021 Orlando 01:22:31 Compare
2020 Dallas 01:24:32 Compare
2021 Dallas 01:25:34 Compare
2021 New York 01:20:45 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download