Dive into this athlete’s performance at 2019 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 692 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Clement Elise's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Clement Elise's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Clement Elise's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clement Elise's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:08 | 56:40 to 51:32 | 66.1% |
| Burpees Broad Jump | 02:38 | 10:07 to 07:29 | 33.9% |
| Ski Erg | 00:00 | 05:00 to 05:00 | 0.0% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 05:40 to 05:40 | 0.0% |
| Rowing | 00:00 | 05:29 to 05:29 | 0.0% |
| Farmers Carry | 00:00 | 02:18 to 02:18 | 0.0% |
| Sandbag Lunges | 00:00 | 05:34 to 05:34 | 0.0% |
| Wall Balls | 00:00 | 05:09 to 05:09 | 0.0% |
| Clement Elise | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 05:43 +00:05 | 00:00 +00:00 |
| Ski Erg | 05:00 | 05:48 | 05:23 -00:23 | 05:43 +00:05 |
| Running 2 | 06:44 | 10:48 | 06:12 +00:32 | 11:06 -00:18 |
| Sled Push | 02:22 | 17:32 | 03:09 -00:47 | 17:18 +00:14 |
| Running 3 | 06:49 | 19:54 | 06:36 +00:13 | 20:27 -00:33 |
| Sled Pull | 05:40 | 26:43 | 06:45 -01:05 | 27:03 -00:20 |
| Running 4 | 07:13 | 32:23 | 06:37 +00:36 | 33:48 -01:25 |
| Burpees Broad Jump | 10:07 | 39:36 | 07:42 +02:25 | 40:25 -00:49 |
| Running 5 | 07:17 | 49:43 | 06:52 +00:25 | 48:07 +01:36 |
| Rowing | 05:29 | 57:00 | 05:43 -00:14 | 54:59 +02:01 |
| Running 6 | 07:20 | 01:02:29 | 06:45 +00:35 | 01:00:42 +01:47 |
| Farmers Carry | 02:18 | 01:09:49 | 02:34 -00:16 | 01:07:27 +02:22 |
| Running 7 | 07:35 | 01:12:07 | 06:42 +00:53 | 01:10:01 +02:06 |
| Sandbag Lunges | 05:34 | 01:19:42 | 05:49 -00:15 | 01:16:43 +02:59 |
| Running 8 | 07:57 | 01:25:16 | 07:27 +00:30 | 01:22:32 +02:44 |
| Wall Balls | 05:09 | 01:33:13 | 06:16 -01:07 | 01:29:59 +03:14 |
| Roxzone | 06:44 | 01:44:58 | 08:43 -01:59 | 01:44:58 |
Elise's total running time was 00:56:40, which was 04:55 slower than the average for her finish time. This suggests that she may need to improve her overall fitness and transition time during the race. Additionally, her best running lap was 00:05:48, which was 00:24 slower than the average. This indicates that she may need to work on maintaining a faster pace throughout her runs.
In conclusion, Elise Clement performed well in the 2019 New York Hyrox race, but there are areas for improvement. By focusing on improving overall fitness, transition time, and specific running segments, she can enhance her race performance. Implementing strategies such as pacing, efficient transitions, and mental focus will also contribute to her success in future races.
| Similar Athletes | |||
|---|---|---|---|
| Morris Alison | 2023 Malaga | 01:45:16 | |
| Burtka Rachel | 2023 Chicago | 01:45:08 | |
| Callan Sonia | 2024 Dublin | 01:44:50 | |
| Sanders Duschka | 2023 Amsterdam | 01:45:09 | |
| Launay Daphné | 2024 Paris | 01:45:26 | |
| Franco López Anabelle Rocío | 2023 Barcelona | 01:44:47 | |
| Witzl Sara | 2020 Chicago | 01:44:31 | |
| Gayton Sarah | 2024 Sports Direct HYROX London | 01:45:11 | |
| Hristova Yoana | 2024 Glasgow | 01:45:06 | |
| Van Es Sarike | 2024 Rotterdam | 01:45:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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