Rief Patrick Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 19/20 2019 Hamburg (1188) HYROX (191) Rief Patrick

GER M 30-34 #154017 01:30:12 48th in AG | Top 25.1% 167th | Top 21.6%

Performance Highlights

Workout Total 34:52 -03:19
Running Total 48:21 +03:41
Roxzone 07:04 -00:20
Average Lap 06:03 +00:29
Best Lap 05:02 +00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rief Patrick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rief Patrick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rief Patrick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rief Patrick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:26 05:26 04:42 +00:44 04:42 +00:44
Ski Erg 04:36 10:02 04:31 +00:05 09:13 +00:49
Running 2 05:02 15:04 05:09 -00:07 14:22 +00:42
Sled Push 01:59 17:03 03:05 -01:06 17:27 -00:24
Running 3 05:52 22:55 05:40 +00:12 23:07 -00:12
Sled Pull 05:36 28:31 05:13 +00:23 28:20 +00:11
Running 4 06:03 34:34 05:38 +00:25 33:58 +00:36
Burpees Broad Jump 04:51 39:25 05:44 -00:53 39:42 -00:17
Running 5 06:05 45:30 05:49 +00:16 45:31 -00:01
Rowing 04:57 50:27 04:55 +00:02 50:26 +00:01
Running 6 06:05 56:32 05:39 +00:26 56:05 +00:27
Farmers Carry 02:18 58:50 02:18 +00:00 58:23 +00:27
Running 7 05:36 01:04:26 05:39 -00:03 01:04:02 +00:24
Sandbag Lunges 05:18 01:09:44 05:29 -00:11 01:09:31 +00:13
Running 8 08:15 01:17:59 06:21 +01:54 01:15:52 +02:07
Wall Balls 05:17 01:23:16 06:56 -01:39 01:22:48 +00:28
Roxzone 07:04 01:30:12 07:24 -00:20 01:30:12

Comparing with 1000 athletes

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Similar Athletes
Walter Thomas 2019 Hamburg 01:30:26 Compare
Schepelle Philip 2023 Hamburg 01:29:51 Compare
Nigro Giuseppe 2024 Rimini 01:29:48 Compare
Kanon Maikel 2023 Amsterdam 01:29:47 Compare
Schober Johannes 2022 München 01:29:59 Compare
León Pérez Antonio 2024 Mexico City 01:30:26 Compare
Dobignard Laurent 2023 Köln 01:29:52 Compare
Emig Trevor 2024 Houston 01:30:37 Compare
Jones Graham 2024 Birmingham 01:30:34 Compare
Lucassen Jorn 2023 Maastricht European Championships 01:30:29 Compare

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Other Results from this athlete
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