Liffers Jennifer vs Shore Moll

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2019 Hamburg (1188) HYROX (774) Liffers Jennifer

GER W 35-39 #124007 01:48:18 42nd in AG | Top 30.7% 227th | Top 29.3%
vs.

Season 24/25 2024 Milan (2431) HYROX (2043) Shore Moll

IRL W 30-34 #154027 01:47:59 139th in AG | Top 27.3% 524th | Top 25.6%

Splits Time

Jennifer Moll Total Time Jennifer Total Time Moll
Running 1 06:23 🏆 -00:08 06:31 06:23 🏆 -00:08 06:31
Ski Erg 06:03 +00:33 05:30 🏆 12:26 +00:25 12:01 🏆
Running 2 06:06 +00:15 05:51 🏆 18:32 +00:40 17:52 🏆
Sled Push 02:44 +00:05 02:39 🏆 21:16 +00:45 20:31 🏆
Running 3 06:33 +00:21 06:12 🏆 27:49 +01:06 26:43 🏆
Sled Pull 05:51 🏆 -00:40 06:31 33:40 +00:26 33:14 🏆
Running 4 06:29 +00:12 06:17 🏆 40:09 +00:38 39:31 🏆
Burpees Broad Jump 10:20 🏆 -02:19 12:39 50:29 🏆 -01:41 52:10
Running 5 06:17 +00:05 06:12 🏆 56:46 🏆 -01:36 58:22
Rowing 05:51 +00:33 05:18 🏆 01:02:37 🏆 -01:03 01:03:40
Running 6 06:13 🏆 -00:02 06:15 01:08:50 🏆 -01:05 01:09:55
Farmers Carry 02:03 🏆 -00:45 02:48 01:10:53 🏆 -01:50 01:12:43
Running 7 06:11 🏆 -00:02 06:13 01:17:04 🏆 -01:52 01:18:56
Sandbag Lunges 06:31 🏆 -00:23 06:54 01:23:35 🏆 -02:15 01:25:50
Running 8 06:18 +01:07 05:11 🏆 01:29:53 🏆 -01:08 01:31:01
Wall Balls 07:21 🏆 -00:05 07:26 01:37:14 🏆 -01:13 01:38:27
Roxzone 11:11 +01:30 09:41 🏆 01:48:18 +00:19 01:47:59 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan