Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 92 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lee Seung Hwan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lee Seung Hwan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lee Seung Hwan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lee Seung Hwan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 22:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 22:14 | 01:21:53 to 59:39 | 96.9% |
| Farmers Carry | 00:36 | 03:56 to 03:20 | 2.6% |
| Sled Pull | 00:06 | 07:58 to 07:52 | 0.4% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 02:59 to 02:59 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:17 to 06:17 | 0.0% |
| Rowing | 00:00 | 05:38 to 05:38 | 0.0% |
| Sandbag Lunges | 00:00 | 06:48 to 06:48 | 0.0% |
| Wall Balls | 00:00 | 10:27 to 10:27 | 0.0% |
| Lee Seung Hwan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 06:21 -01:41 | 00:00 +00:00 |
| Ski Erg | 04:48 | 04:40 | 05:15 -00:27 | 06:21 -01:41 |
| Running 2 | 09:40 | 09:28 | 07:10 +02:30 | 11:36 -02:08 |
| Sled Push | 02:59 | 19:08 | 05:08 -02:09 | 18:46 +00:22 |
| Running 3 | 10:56 | 22:07 | 08:19 +02:37 | 23:54 -01:47 |
| Sled Pull | 07:58 | 33:03 | 08:33 -00:35 | 32:13 +00:50 |
| Running 4 | 09:55 | 41:01 | 08:22 +01:33 | 40:46 +00:15 |
| Burpees Broad Jump | 06:17 | 50:56 | 09:57 -03:40 | 49:08 +01:48 |
| Running 5 | 11:16 | 57:13 | 08:51 +02:25 | 59:05 -01:52 |
| Rowing | 05:38 | 01:08:29 | 05:51 -00:13 | 01:07:56 +00:33 |
| Running 6 | 10:54 | 01:14:07 | 08:23 +02:31 | 01:13:47 +00:20 |
| Farmers Carry | 03:56 | 01:25:01 | 03:27 +00:29 | 01:22:10 +02:51 |
| Running 7 | 09:16 | 01:28:57 | 08:27 +00:49 | 01:25:37 +03:20 |
| Sandbag Lunges | 06:48 | 01:38:13 | 09:51 -03:03 | 01:34:04 +04:09 |
| Running 8 | 15:21 | 01:45:01 | 11:37 +03:44 | 01:43:55 +01:06 |
| Wall Balls | 10:27 | 02:00:22 | 13:16 -02:49 | 01:55:32 +04:50 |
| Roxzone | 11:24 | 02:22:03 | 13:15 -01:51 | 02:22:03 |
Seung Hwan Lee completed the 2024 Incheon HYROX race with an overall time of 02:22:03, placing 270th out of 344 athletes, and 51st in his age group of 67. This places him in the top 78% overall and the top 76% in his age category. His total running time was notably slower than average by 14:18, indicating that running is an area that requires improvement. His performance in strength exercises, such as the Sled Push and Burpees Broad Jump, was significantly better than average, suggesting a strength profile. However, his overall pacing strategy might need adjustment, as he started strong with Running 1 but lost significant time in subsequent running segments.
| Similar Athletes | |||
|---|---|---|---|
| Wilkerson Terrance | 2023 New York | 02:21:42 | |
| Marcus Clive | 2023 London | 02:21:48 | |
| Rothkegel Stefan | 2021 Leipzig | 02:22:05 | |
| Schmitt Andy | 2024 Stuttgart | 02:22:10 | |
| Ng Lucas | 2023 Singapore | 02:21:39 | |
| Rafiqi Sohail | 2024 Dallas | 02:22:17 | |
| Gonzalez Robert | 2023 Miami | 02:21:33 | |
| Apte Rohit | 2023 Singapore | 02:21:52 | |
| Hunter Tab | 2022 London | 02:22:18 | |
| Navas Alex | 2024 Ciudad de Mexico | 02:22:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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