Krettek Margrit Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2019 Hamburg - HYROX

Race 2019 Hamburg 1st largest in Season 2
Athletes in race 1188 athletes
Division HYROX 1st largest of the Season 2
Athletes in division 103 participants
Average Overall Time in division 01:41:13

Athlete's info

Name Krettek Margrit See on Hyrox
Division HYROX
Age Group 40-44
Sex
Nationality GER
Athlete Number

Performance

Rank 295th out of 774 (Top 38.11%)
Age Group Rank 39th out of 103 (Top 37.86%)
Overall Time 02:06:47
Running Total 58:13 -06:34
Best Lap 06:05 -00:05

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:22 07:22 06:24 +00:58 06:24 +00:58
Ski Erg 05:54 13:16 05:39 +00:15 12:03 +01:13
Running 2 06:05 19:21 07:12 -01:07 19:15 +00:06
Sled Push 02:28 21:49 03:56 -01:28 23:11 -01:22
Running 3 10:10 31:59 07:56 +02:14 31:07 +00:52
Sled Pull 09:34 41:33 08:10 +01:24 39:17 +02:16
Running 4 06:46 48:19 08:00 -01:14 47:17 +01:02
Burpees Broad Jump 08:41 57:00 10:28 -01:47 57:45 -00:45
Running 5 06:52 01:03:52 08:24 -01:32 01:06:09 -02:17
Rowing 06:15 01:10:07 06:09 +00:06 01:12:18 -02:11
Running 6 06:49 01:16:56 08:07 -01:18 01:20:25 -03:29
Farmers Carry 02:55 01:19:51 02:59 -00:04 01:23:24 -03:33
Running 7 06:39 01:26:30 08:22 -01:43 01:31:46 -05:16
Sandbag Lunges 07:21 01:33:51 07:26 -00:05 01:39:12 -05:21
Running 8 07:32 01:41:23 09:45 -02:13 01:48:57 -07:34
Wall Balls 09:50 01:51:13 07:34 +02:16 01:56:31 -05:18
Roxzone 15:42 02:06:47 10:16 +05:26 02:06:47

Comparing with 87 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Krettek Margrit's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Krettek Margrit's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Krettek Margrit's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 07:08 43.9%
Wall Balls 91 03:57 24.3%
Sled Pull 79 02:42 16.6%
Sandbag Lunges 56 00:58 5.9%
Ski Erg 77 00:31 3.2%
Farmers Carry 58 00:31 3.2%
Rowing 60 00:29 3.0%
Sled Push 4 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Run Total 11 00:00 0.0%

Difficulty Chart

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Similar Athletes
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Fredrich Janine 2020 Hannover 02:06:50 Compare
Quinn Jolana 2020 Chicago 02:07:15 Compare
Schäfer Michaela 2019 Frankfurt 02:06:44 Compare
Proske Daniela 2019 Wien 02:06:33 Compare
Krettek Margrit 2019 Hamburg 02:06:47 Compare
Wells Dena 2019 Miami 02:07:14 Compare

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Other Results from this athlete
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