Iversen Frida vs Nolde Carolin

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2019 Hamburg (1188) HYROX (774) Iversen Frida

GER W U24 #125004 01:28:35 14th in AG | Top 18.7% 78th | Top 10.1%
vs.

Season 23/24 2023 Hamburg (1232) HYROX (1091) Nolde Carolin

GER W 30-34 #183003 01:28:29 43rd in AG | Top 16.4% 177th | Top 16.2%

Splits Time

Frida Carolin Total Time Frida Total Time Carolin
Running 1 05:22 +00:03 05:19 🏆 05:22 +00:03 05:19 🏆
Ski Erg 05:15 +00:10 05:05 🏆 10:37 +00:13 10:24 🏆
Running 2 04:54 🏆 -00:17 05:11 15:31 🏆 -00:04 15:35
Sled Push 02:33 🏆 -00:06 02:39 18:04 🏆 -00:10 18:14
Running 3 05:22 +00:02 05:20 🏆 23:26 🏆 -00:08 23:34
Sled Pull 05:46 +01:10 04:36 🏆 29:12 +01:02 28:10 🏆
Running 4 05:33 🏆 -00:02 05:35 34:45 +01:00 33:45 🏆
Burpees Broad Jump 06:21 +00:26 05:55 🏆 41:06 +01:26 39:40 🏆
Running 5 05:52 +00:05 05:47 🏆 46:58 +01:31 45:27 🏆
Rowing 05:30 +00:31 04:59 🏆 52:28 +02:02 50:26 🏆
Running 6 05:32 🏆 -00:15 05:47 58:00 +01:47 56:13 🏆
Farmers Carry 02:03 🏆 -00:03 02:06 01:00:03 +01:44 58:19 🏆
Running 7 05:29 🏆 -00:21 05:50 01:05:32 +01:23 01:04:09 🏆
Sandbag Lunges 04:30 🏆 -00:36 05:06 01:10:02 +00:47 01:09:15 🏆
Running 8 05:09 🏆 -01:36 06:45 01:15:11 🏆 -00:49 01:16:00
Wall Balls 04:49 🏆 -00:45 05:34 01:20:00 🏆 -01:34 01:21:34
Roxzone 08:44 +01:41 07:03 🏆 01:28:35 +00:06 01:28:29 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan