Dive into this athlete’s performance at 2019 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 361 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Hissaini Mohammad Amin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Hissaini Mohammad Amin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Hissaini Mohammad Amin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hissaini Mohammad Amin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:32 | 01:03:05 to 55:33 | 84.8% |
| Rowing | 00:30 | 06:01 to 05:31 | 5.6% |
| Ski Erg | 00:22 | 05:21 to 04:59 | 4.1% |
| Farmers Carry | 00:16 | 03:20 to 03:04 | 3.0% |
| Burpees Broad Jump | 00:13 | 08:28 to 08:15 | 2.4% |
| Sled Push | 00:00 | 03:31 to 03:31 | 0.0% |
| Sled Pull | 00:00 | 06:33 to 06:33 | 0.0% |
| Sandbag Lunges | 00:00 | 05:34 to 05:34 | 0.0% |
| Wall Balls | 00:00 | 08:17 to 08:17 | 0.0% |
| Hissaini Mohammad Amin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:30 | 00:00 | 05:52 +01:38 | 00:00 +00:00 |
| Ski Erg | 05:21 | 07:30 | 04:57 +00:24 | 05:52 +01:38 |
| Running 2 | 05:56 | 12:51 | 06:25 -00:29 | 10:49 +02:02 |
| Sled Push | 03:31 | 18:47 | 04:09 -00:38 | 17:14 +01:33 |
| Running 3 | 08:33 | 22:18 | 07:15 +01:18 | 21:23 +00:55 |
| Sled Pull | 06:33 | 30:51 | 07:16 -00:43 | 28:38 +02:13 |
| Running 4 | 06:21 | 37:24 | 07:20 -00:59 | 35:54 +01:30 |
| Burpees Broad Jump | 08:28 | 43:45 | 08:32 -00:04 | 43:14 +00:31 |
| Running 5 | 05:36 | 52:13 | 07:46 -02:10 | 51:46 +00:27 |
| Rowing | 06:01 | 57:49 | 05:32 +00:29 | 59:32 -01:43 |
| Running 6 | 05:23 | 01:03:50 | 07:23 -02:00 | 01:05:04 -01:14 |
| Farmers Carry | 03:20 | 01:09:13 | 02:58 +00:22 | 01:12:27 -03:14 |
| Running 7 | 10:04 | 01:12:33 | 07:28 +02:36 | 01:15:25 -02:52 |
| Sandbag Lunges | 05:34 | 01:22:37 | 07:55 -02:21 | 01:22:53 -00:16 |
| Running 8 | 10:46 | 01:28:11 | 09:42 +01:04 | 01:30:48 -02:37 |
| Wall Balls | 08:17 | 01:38:57 | 10:10 -01:53 | 01:40:30 -01:33 |
| Roxzone | 14:49 | 02:01:55 | 11:15 +03:34 | 02:01:55 |
10. Burpees Broad Jump: Mohammad's burpees broad jump split time of 00:08:28 is 00:20 slower than the average. To improve this segment, he should focus on improving his explosive power and overall fitness. Incorporating plyometric exercises, such as box jumps and squat jumps, can help improve his power and performance in this segment.
11. Farmers Carry: Mohammad's farmers carry split time of 00:03:20 is 00:19 slower than the average. To improve this segment, he should focus on improving his grip strength and overall fitness. Incorporating exercises that target the grip, such as farmer's walks and deadlifts, can help improve his grip strength and performance in this segment.
| Similar Athletes | |||
|---|---|---|---|
| Corrado Stefano | 2024 Milan | 02:02:05 | |
| Dirfors Christoffer | 2023 Malmö | 02:02:25 | |
| Calvert Dylan | 2023 New York | 02:01:25 | |
| Jonathan Lee Zhi Wei | 2023 Singapore | 02:02:02 | |
| Mucklestone Andrew | 2024 Manchester | 02:02:24 | |
| Howlett Zach | 2023 Dallas | 02:01:40 | |
| Nash Chris | 2024 Malaga | 02:02:06 | |
| Howitt Jack | 2023 Barcelona | 02:01:48 | |
| Lai Cheuk Hei Michael | 2024 Hong Kong | 02:02:05 | |
| Tan Yu Jia | 2024 Singapore National Stadium | 02:01:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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