Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hernández Vargas Isaac's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hernández Vargas Isaac's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hernández Vargas Isaac's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hernández Vargas Isaac's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:40 | 45:46 to 44:06 | 33.7% |
| Sled Pull | 01:15 | 06:19 to 05:04 | 25.3% |
| Farmers Carry | 00:39 | 02:52 to 02:13 | 13.1% |
| Rowing | 00:26 | 05:18 to 04:52 | 8.8% |
| Sandbag Lunges | 00:24 | 05:41 to 05:17 | 8.1% |
| Ski Erg | 00:21 | 04:51 to 04:30 | 7.1% |
| Sled Push | 00:12 | 03:10 to 02:58 | 4.0% |
| Burpees Broad Jump | 00:00 | 04:56 to 04:56 | 0.0% |
| Wall Balls | 00:00 | 06:05 to 06:05 | 0.0% |
| Hernández Vargas Isaac | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:21 | 00:00 | 04:47 +03:34 | 00:00 +00:00 |
| Ski Erg | 04:51 | 08:21 | 04:32 +00:19 | 04:47 +03:34 |
| Running 2 | 04:54 | 13:12 | 05:13 -00:19 | 09:19 +03:53 |
| Sled Push | 03:10 | 18:06 | 03:06 +00:04 | 14:32 +03:34 |
| Running 3 | 05:21 | 21:16 | 05:43 -00:22 | 17:38 +03:38 |
| Sled Pull | 06:19 | 26:37 | 05:19 +01:00 | 23:21 +03:16 |
| Running 4 | 05:13 | 32:56 | 05:41 -00:28 | 28:40 +04:16 |
| Burpees Broad Jump | 04:56 | 38:09 | 05:53 -00:57 | 34:21 +03:48 |
| Running 5 | 05:44 | 43:05 | 05:53 -00:09 | 40:14 +02:51 |
| Rowing | 05:18 | 48:49 | 04:56 +00:22 | 46:07 +02:42 |
| Running 6 | 05:27 | 54:07 | 05:42 -00:15 | 51:03 +03:04 |
| Farmers Carry | 02:52 | 59:34 | 02:19 +00:33 | 56:45 +02:49 |
| Running 7 | 05:11 | 01:02:26 | 05:41 -00:30 | 59:04 +03:22 |
| Sandbag Lunges | 05:41 | 01:07:37 | 05:32 +00:09 | 01:04:45 +02:52 |
| Running 8 | 05:38 | 01:13:18 | 06:26 -00:48 | 01:10:17 +03:01 |
| Wall Balls | 06:05 | 01:18:56 | 07:09 -01:04 | 01:16:43 +02:13 |
| Roxzone | 06:34 | 01:31:27 | 07:35 -01:01 | 01:31:27 |
Isaac Hernández Vargas demonstrated a strong performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 31% of all athletes and within his age group. Vargas showcased his hybrid strengths, performing well in both running and strength-based segments of the race. However, the overall running time was slightly slower than the average, indicating a potential area for improvement.
Although the start appeared to be slower than the average, Vargas managed to maintain a consistent pace throughout the race. This ability to sustain a steady speed is a testament to his endurance and mental stamina. However, it would be beneficial for Vargas to work on his pacing strategy, possibly starting faster to take advantage of the initial energy reserves.
Vargas should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Bukiewicz Jon | 2024 Chicago Navy Pier | 01:31:25 | |
| Aslam Usman | 2023 London | 01:31:25 | |
| Byrne Ronan | 2024 Sports Direct HYROX London | 01:30:57 | |
| Simpson Scott | 2023 Sydney | 01:31:15 | |
| Vasquez Anthony | 2023 Los Angeles | 01:31:02 | |
| Lobo Marc | 2024 Perth | 01:31:36 | |
| Müller Frank | 2023 Köln | 01:31:27 | |
| Ilao Lloyd | 2024 Singapore | 01:31:34 | |
| Mckenna James | 2022 New York | 01:31:43 | |
| Spruit Sten | 2024 Karlsruhe | 01:31:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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