Fischer Adrian Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 24 similar athletes.

Season 2 2019 Hamburg (1188) HYROX (145) Fischer Adrian

GER M 25-29 #164038 02:33:52 89th in AG | Top 61.4% 458th | Top 59.2%

Performance Highlights

Workout Total 01:15:27 +08:45
Running Total 01:02:18 -11:43
Roxzone 16:11 +03:03
Average Lap 07:47 -01:28
Best Lap 05:27 -00:59

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Fischer Adrian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Fischer Adrian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fischer Adrian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fischer Adrian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 96 08:08 28.9%
Wall Balls 87 06:19 22.5%
Roxzone 91 05:27 19.4%
Sled Push 91 03:14 11.5%
Sandbag Lunges 50 02:36 9.3%
Ski Erg 96 01:31 5.4%
Rowing 60 00:34 2.0%
Farmers Carry 28 00:17 1.0%
Burpees Broad Jump 19 00:00 0.0%
Run Total 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:27 05:27 06:05 -00:38 06:05 -00:38
Ski Erg 06:25 11:52 05:22 +01:03 11:27 +00:25
Running 2 06:16 18:08 07:47 -01:31 19:14 -01:06
Sled Push 07:20 25:28 05:13 +02:07 24:27 +01:01
Running 3 09:12 34:40 09:24 -00:12 33:51 +00:49
Sled Pull 14:49 49:29 09:29 +05:20 43:20 +06:09
Running 4 07:42 57:11 08:38 -00:56 51:58 +05:13
Burpees Broad Jump 08:19 01:05:30 11:03 -02:44 01:03:01 +02:29
Running 5 09:13 01:14:43 09:19 -00:06 01:12:20 +02:23
Rowing 06:09 01:20:52 06:03 +00:06 01:18:23 +02:29
Running 6 07:39 01:28:31 08:58 -01:19 01:27:21 +01:10
Farmers Carry 03:17 01:31:48 03:47 -00:30 01:31:08 +00:40
Running 7 07:37 01:39:25 09:22 -01:45 01:40:30 -01:05
Sandbag Lunges 12:11 01:51:36 12:05 +00:06 01:52:35 -00:59
Running 8 09:15 02:00:51 14:29 -05:14 02:07:04 -06:13
Wall Balls 16:57 02:17:48 13:40 +03:17 02:20:44 -02:56
Roxzone 16:11 02:33:52 13:08 +03:03 02:33:52

Comparing with 24 athletes

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Similar Athletes
Cerny Manuel 2018 Wien 02:34:18 Compare
Fischer Adrian 2019 Hamburg 02:33:52 Compare
Schleder Pedro Henrique 2023 Stockholm 02:33:45 Compare
Bronkhorst Bastiaan 2023 Rotterdam 02:33:24 Compare
Sunderesan Mayuran 2023 Wien 02:33:54 Compare
Mattes Maximilian 2023 Stuttgart 02:33:25 Compare
Björn Fredrik 2023 Stockholm 02:34:11 Compare
Or King 2023 Hong Kong 02:34:15 Compare
Danan Earl 2023 Chicago 02:34:15 Compare
Singh Parminder 2023 Amsterdam 02:34:14 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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