Düwel Ines vs Thomas Gemma

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2019 Hamburg (1188) HYROX (774) Düwel Ines

GER Women 35-39 #124036 02:07:53 51st in AG | Top 37.2% 297th | Top 38.4%
vs.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Thomas Gemma

GBR Women 40-44 #125012 02:07:46 222nd in AG | Top 30.7% 1316th | Top 32.0%

Splits Time

Ines Gemma Total Time Ines Total Time Gemma
Running 1 07:47 +00:58 06:49 🏆 00:00 +00:00 00:00
Ski Erg 05:48 🏆 -01:16 07:04 07:47 +00:58 06:49 🏆
Running 2 08:29 +02:31 05:58 🏆 13:35 🏆 -00:18 13:53
Sled Push 03:17 🏆 -00:37 03:54 22:04 +02:13 19:51 🏆
Running 3 10:08 +03:56 06:12 🏆 25:21 +01:36 23:45 🏆
Sled Pull 09:12 🏆 -01:50 11:02 35:29 +05:32 29:57 🏆
Running 4 09:51 +03:27 06:24 🏆 44:41 +03:42 40:59 🏆
Burpees Broad Jump 07:49 🏆 -00:17 08:06 54:32 +07:09 47:23 🏆
Running 5 08:34 +01:50 06:44 🏆 01:02:21 +06:52 55:29 🏆
Rowing 06:02 🏆 -01:03 07:05 01:10:55 +08:42 01:02:13 🏆
Running 6 08:51 +01:56 06:55 🏆 01:16:57 +07:39 01:09:18 🏆
Farmers Carry 02:46 🏆 -01:04 03:50 01:25:48 +09:35 01:16:13 🏆
Running 7 08:47 +01:56 06:51 🏆 01:28:34 +08:31 01:20:03 🏆
Sandbag Lunges 07:35 +01:34 06:01 🏆 01:37:21 +10:27 01:26:54 🏆
Running 8 08:38 +01:05 07:33 🏆 01:44:56 +12:01 01:32:55 🏆
Wall Balls 05:14 🏆 -09:57 15:11 01:53:34 +13:06 01:40:28 🏆
Roxzone 09:15 🏆 -02:58 12:13 02:07:53 +00:07 02:07:46 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan