Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 963 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tan Shervin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tan Shervin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tan Shervin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tan Shervin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:05 | 11:32 to 08:27 | 31.6% |
| Sled Pull | 02:48 | 08:59 to 06:11 | 28.7% |
| Sled Push | 02:46 | 06:23 to 03:37 | 28.3% |
| Farmers Carry | 00:53 | 03:33 to 02:40 | 9.0% |
| Ski Erg | 00:11 | 04:57 to 04:46 | 1.9% |
| Rowing | 00:03 | 05:16 to 05:13 | 0.5% |
| Burpees Broad Jump | 00:00 | 06:24 to 06:24 | 0.0% |
| Sandbag Lunges | 00:00 | 04:45 to 04:45 | 0.0% |
| Run Total | 00:00 | 45:18 to 45:18 | 0.0% |
| Tan Shervin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 05:19 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:57 | 05:16 | 04:44 +00:13 | 05:19 -00:03 |
| Running 2 | 05:06 | 10:13 | 05:48 -00:42 | 10:03 +00:10 |
| Sled Push | 06:23 | 15:19 | 03:35 +02:48 | 15:51 -00:32 |
| Running 3 | 05:40 | 21:42 | 06:26 -00:46 | 19:26 +02:16 |
| Sled Pull | 08:59 | 27:22 | 06:20 +02:39 | 25:52 +01:30 |
| Running 4 | 05:50 | 36:21 | 06:26 -00:36 | 32:12 +04:09 |
| Burpees Broad Jump | 06:24 | 42:11 | 07:12 -00:48 | 38:38 +03:33 |
| Running 5 | 05:34 | 48:35 | 06:44 -01:10 | 45:50 +02:45 |
| Rowing | 05:16 | 54:09 | 05:16 +00:00 | 52:34 +01:35 |
| Running 6 | 05:45 | 59:25 | 06:29 -00:44 | 57:50 +01:35 |
| Farmers Carry | 03:33 | 01:05:10 | 02:40 +00:53 | 01:04:19 +00:51 |
| Running 7 | 05:28 | 01:08:43 | 06:32 -01:04 | 01:06:59 +01:44 |
| Sandbag Lunges | 04:45 | 01:14:11 | 06:43 -01:58 | 01:13:31 +00:40 |
| Running 8 | 06:42 | 01:18:56 | 07:47 -01:05 | 01:20:14 -01:18 |
| Wall Balls | 11:32 | 01:25:38 | 08:52 +02:40 | 01:28:01 -02:23 |
| Roxzone | 09:12 | 01:46:16 | 09:23 -00:11 | 01:46:16 |
Shervin Tan delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race, securing an overall rank of 568 out of 1325 athletes, placing him in the top 42%. Within his age group (25-29), he ranked 96th out of 236, solidifying his position in the top 40%. His overall time was 1:46:16, with a total running time of 45:18, which was 6:35 faster than the average. This indicates a strong running profile. Shervin excelled in the running segments, consistently outperforming the average by significant margins, particularly in later runs, which suggests he started with a conservative pace and gained momentum. However, his performance indicates a need for improvement in strength-based exercises, as seen in segments like Sled Push, Sled Pull, and Wall Balls.
Shervin's performance in these segments was significantly below average, indicating a need for enhanced strength and technique in sled exercises.
The Wall Balls segment was also a challenging area, with a performance significantly below average.
Improvement is needed in grip strength and core stability.
| Similar Athletes | |||
|---|---|---|---|
| Zond Girish | 2024 Singapore | 01:45:46 | |
| Mullen Niall | 2022 New York | 01:46:27 | |
| Hernandez Peña | 2024 Malaga | 01:46:15 | |
| Azzopardi Ashley | 2021 London | 01:45:54 | |
| Zschoch Glen | 2024 Frankfurt | 01:45:58 | |
| Parsons Luke | 2023 London | 01:46:09 | |
| Chow Kwan Lung | 2024 Taipei | 01:45:58 | |
| Hester Darren | 2024 Birmingham | 01:46:08 | |
| Coleman Matthew | 2024 Manchester | 01:45:59 | |
| Russo Cody | 2023 Dallas | 01:46:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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