Season 19/20 2019 Essen (380) HYROX (310) Men (219) Janßen Lucas Compared to Kwaśniewski Krystian

Janßen Lucas - 2019 Essen vs Kwaśniewski Krystian - 2023 Warschau

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Janßen Lucas - 2019 Essen
GER GER Flag 01:37:26 40th in AG | Top 85.1% 165th | Top 75.3%
Kwaśniewski Krystian - 2023 Warschau
POL POL Flag 01:37:18 34th in AG | Top 73.9% 145th | Top 70.7%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Janßen Lucas - 2019 Essen
Kwaśniewski Krystian - 2023 Warschau

Splits Time

Janßen Lucas
2019 Essen
Kwaśniewski Krystian
2023 Warschau
Split Time Total Time Split Time Total Time
Running 1 04:38 -00:13 00:00 +00:00 04:51 00:00
Ski Erg 04:31 +00:02 04:38 -00:13 04:29 04:51
Running 2 05:50 +00:13 09:09 -00:11 05:37 09:20
Sled Push 01:47 -01:25 14:59 +00:02 03:12 14:57
Running 3 06:42 +00:01 16:46 -01:23 06:41 18:09
Sled Pull 05:52 +00:41 23:28 -01:22 05:11 24:50
Running 4 06:58 +00:30 29:20 -00:41 06:28 30:01
Burpees Broad Jump 04:55 -00:56 36:18 -00:11 05:51 36:29
Running 5 07:02 +00:12 41:13 -01:07 06:50 42:20
Rowing 05:13 +00:16 48:15 -00:55 04:57 49:10
Running 6 07:08 +00:31 53:28 -00:39 06:37 54:07
Farmers Carry 02:00 -00:30 01:00:36 -00:08 02:30 01:00:44
Running 7 06:46 +00:02 01:02:36 -00:38 06:44 01:03:14
Sandbag Lunges 03:44 -01:09 01:09:22 -00:36 04:53 01:09:58
Running 8 07:15 +00:59 01:13:06 -01:45 06:16 01:14:51
Wall Balls 09:19 +02:33 01:20:21 -00:46 06:46 01:21:07
Roxzone 07:53 -01:42 01:37:26 +00:08 09:35 01:37:18

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan