Timp Christina Performance Analysis

Dive into the performance of this athlete for World Championships with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 218 similar athletes.

Season 1 World Championships (238) HYROX PRO (39) Timp Christina

GER W 30-34 #150258 01:18:53 5th in AG | Top 12.8% 22nd | Top 9.2%

Performance Highlights

Workout Total 36:11 +00:45
Running Total 39:01 +00:33
Roxzone 03:46 -01:16
Average Lap 04:53 +00:05
Best Lap 04:07 -00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Timp Christina's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Timp Christina's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Timp Christina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Timp Christina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 02:04 34.8%
Run Total 51 01:55 32.3%
Burpees Broad Jump 86 01:15 21.1%
Ski Erg 100 00:42 11.8%
Sled Push 12 00:00 0.0%
Sled Pull 18 00:00 0.0%
Rowing 20 00:00 0.0%
Farmers Carry 23 00:00 0.0%
Sandbag Lunges 18 00:00 0.0%
Roxzone 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:07 04:07 04:16 -00:09 04:16 -00:09
Ski Erg 05:14 09:21 04:38 +00:36 08:54 +00:27
Running 2 04:41 14:02 04:32 +00:09 13:26 +00:36
Sled Push 02:52 16:54 03:33 -00:41 16:59 -00:05
Running 3 05:05 21:59 04:51 +00:14 21:50 +00:09
Sled Pull 04:48 26:47 05:35 -00:47 27:25 -00:38
Running 4 04:56 31:43 04:51 +00:05 32:16 -00:33
Burpees Broad Jump 05:14 36:57 04:24 +00:50 36:40 +00:17
Running 5 05:05 42:02 04:55 +00:10 41:35 +00:27
Rowing 04:44 46:46 04:51 -00:07 46:26 +00:20
Running 6 05:08 51:54 04:53 +00:15 51:19 +00:35
Farmers Carry 02:04 53:58 02:18 -00:14 53:37 +00:21
Running 7 05:00 58:58 04:56 +00:04 58:33 +00:25
Sandbag Lunges 04:10 01:03:08 04:34 -00:24 01:03:07 +00:01
Running 8 05:02 01:08:10 05:11 -00:09 01:08:18 -00:08
Wall Balls 07:05 01:15:15 05:33 +01:32 01:13:51 +01:24
Roxzone 03:46 01:18:53 05:02 -01:16 01:18:53

Comparing with 218 athletes

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Similar Athletes
Nettleton Chrissi 2023 London 01:18:23 Compare
Martin Elsa 2024 World Championships Nice 01:18:23 Compare
Street Megan 2024 World Championships Nice 01:18:23 Compare
Kuc Elizabeth 2023 Chicago 01:18:24 Compare
Burgon Hannah 2023 Warschau 01:18:24 Compare
Howard Jen 2023 London 01:18:24 Compare
Klärich Miia 2024 Copenhagen 01:18:24 Compare
Klärich Miia 2024 Malaga 01:18:24 Compare
Taylor Dani 2023 Sydney 01:18:25 Compare
Wooles Allison 2023 Melbourne 01:18:25 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Essen 01:15:55 Compare
2019 Essen 01:14:07 Compare

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