Aurov Frank vs Dudek Tomasz

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 18/19 World Championships (238) HYROX PRO (238) Aurov Frank

GER M 30-34 #150535 01:26:58 24th in AG | Top 61.5% 134th | Top 56.3%
vs.

Season 23/24 2024 Gdansk (799) HYROX PRO (137) Dudek Tomasz

POL M #174026 01:26:35 20th in AG | Top 14.6% 61st | Top 44.5%

Splits Time

Frank Tomasz Total Time Frank Total Time Tomasz
Running 1 03:48 +00:43 03:05 🏆 03:48 +00:43 03:05 🏆
Ski Erg 04:27 +00:21 04:06 🏆 08:15 +01:04 07:11 🏆
Running 2 05:00 🏆 -02:54 07:54 13:15 🏆 -01:50 15:05
Sled Push 02:59 🏆 -01:15 04:14 16:14 🏆 -03:05 19:19
Running 3 05:41 +00:42 04:59 🏆 21:55 🏆 -02:23 24:18
Sled Pull 07:33 +01:26 06:07 🏆 29:28 🏆 -00:57 30:25
Running 4 05:25 +00:30 04:55 🏆 34:53 🏆 -00:27 35:20
Burpees Broad Jump 03:27 🏆 -01:56 05:23 38:20 🏆 -02:23 40:43
Running 5 05:36 +00:29 05:07 🏆 43:56 🏆 -01:54 45:50
Rowing 04:33 +00:02 04:31 🏆 48:29 🏆 -01:52 50:21
Running 6 05:52 +00:50 05:02 🏆 54:21 🏆 -01:02 55:23
Farmers Carry 02:03 +00:06 01:57 🏆 56:24 🏆 -00:56 57:20
Running 7 05:45 +00:44 05:01 🏆 01:02:09 🏆 -00:12 01:02:21
Sandbag Lunges 04:25 +01:15 03:10 🏆 01:06:34 +01:03 01:05:31 🏆
Running 8 05:48 +00:45 05:03 🏆 01:12:22 +01:48 01:10:34 🏆
Wall Balls 09:09 +02:21 06:48 🏆 01:21:31 +04:09 01:17:22 🏆
Roxzone 05:32 🏆 -03:51 09:23 01:26:58 +00:23 01:26:35 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan