Baranowski Sebastian vs Pansegrouw Christiaan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 18/19 2019 NΓΌrnberg (328) HYROX PRO (85) Baranowski Sebastian

GER M 25-29 #150024 01:52:28 14th in AG | Top 60.9% 62nd | Top 72.9%
vs.

Season 23/24 2024 Rotterdam (2178) HYROX PRO (213) Pansegrouw Christiaan

RSA M 40-44 #202029 01:52:25 16th in AG | Top 59.3% 134th | Top 62.9%

Splits Time

Sebastian Christiaan Total Time Sebastian Total Time Christiaan
Running 1 04:15 πŸ† -01:55 06:10 04:15 πŸ† -01:55 06:10
Ski Erg 04:36 πŸ† -00:04 04:40 08:51 πŸ† -01:59 10:50
Running 2 05:54 πŸ† -00:03 05:57 14:45 πŸ† -02:02 16:47
Sled Push 04:34 +00:16 04:18 πŸ† 19:19 πŸ† -01:46 21:05
Running 3 06:03 πŸ† -00:54 06:57 25:22 πŸ† -02:40 28:02
Sled Pull 06:46 πŸ† -01:16 08:02 32:08 πŸ† -03:56 36:04
Running 4 05:52 πŸ† -01:22 07:14 38:00 πŸ† -05:18 43:18
Burpees Broad Jump 05:00 πŸ† -02:36 07:36 43:00 πŸ† -07:54 50:54
Running 5 05:47 πŸ† -01:27 07:14 48:47 πŸ† -09:21 58:08
Rowing 05:00 +00:00 05:00 53:47 πŸ† -09:21 01:03:08
Running 6 05:51 πŸ† -01:01 06:52 59:38 πŸ† -10:22 01:10:00
Farmers Carry 03:09 πŸ† -00:17 03:26 01:02:47 πŸ† -10:39 01:13:26
Running 7 06:31 πŸ† -00:56 07:27 01:09:18 πŸ† -11:35 01:20:53
Sandbag Lunges 08:10 +00:44 07:26 πŸ† 01:17:28 πŸ† -10:51 01:28:19
Running 8 09:27 +02:28 06:59 πŸ† 01:26:55 πŸ† -08:23 01:35:18
Wall Balls 13:52 +06:32 07:20 πŸ† 01:40:47 πŸ† -01:51 01:42:38
Roxzone 11:49 +01:53 09:56 πŸ† 01:52:28 +00:03 01:52:25 πŸ†

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan