Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 293 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Morrison Carl's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Morrison Carl's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Morrison Carl's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morrison Carl's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:33 | 01:01:06 to 55:33 | 56.2% |
| Sandbag Lunges | 04:01 | 11:37 to 07:36 | 40.6% |
| Farmers Carry | 00:19 | 03:23 to 03:04 | 3.2% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Sled Push | 00:00 | 02:56 to 02:56 | 0.0% |
| Sled Pull | 00:00 | 06:19 to 06:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:42 to 07:42 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Wall Balls | 00:00 | 09:27 to 09:27 | 0.0% |
| Morrison Carl | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 05:45 -01:38 | 00:00 +00:00 |
| Ski Erg | 04:08 | 04:07 | 04:56 -00:48 | 05:45 -01:38 |
| Running 2 | 06:01 | 08:15 | 06:36 -00:35 | 10:41 -02:26 |
| Sled Push | 02:56 | 14:16 | 04:05 -01:09 | 17:17 -03:01 |
| Running 3 | 06:31 | 17:12 | 07:30 -00:59 | 21:22 -04:10 |
| Sled Pull | 06:19 | 23:43 | 07:22 -01:03 | 28:52 -05:09 |
| Running 4 | 06:44 | 30:02 | 07:23 -00:39 | 36:14 -06:12 |
| Burpees Broad Jump | 07:42 | 36:46 | 08:35 -00:53 | 43:37 -06:51 |
| Running 5 | 07:03 | 44:28 | 07:45 -00:42 | 52:12 -07:44 |
| Rowing | 04:47 | 51:31 | 05:37 -00:50 | 59:57 -08:26 |
| Running 6 | 07:37 | 56:18 | 07:33 +00:04 | 01:05:34 -09:16 |
| Farmers Carry | 03:23 | 01:03:55 | 02:56 +00:27 | 01:13:07 -09:12 |
| Running 7 | 08:44 | 01:07:18 | 07:43 +01:01 | 01:16:03 -08:45 |
| Sandbag Lunges | 11:37 | 01:16:02 | 08:04 +03:33 | 01:23:46 -07:44 |
| Running 8 | 14:21 | 01:27:39 | 09:48 +04:33 | 01:31:50 -04:11 |
| Wall Balls | 09:27 | 01:42:00 | 10:16 -00:49 | 01:41:38 +00:22 |
| Roxzone | 11:48 | 02:03:08 | 11:14 +00:34 | 02:03:08 |
Carl Morrison showcased a strong start in his Hyrox race, with impressive performance in the initial running and strength segments. His overall rank was 572, placing him in the top 56% of competitors, and he ranked 101st in his age group. Carl's total running time was slightly slower than average, indicating that while he possesses notable strength capabilities, his endurance and running efficiency could benefit from targeted improvements. His performance in the running segments suggests a tendency to start strong, but he experiences a decline in pace as the race progresses, indicating an initial pace that may have been too aggressive. Overall, Carl exhibits a hybrid profile with a slight advantage in strength-based activities.
| Similar Athletes | |||
|---|---|---|---|
| Cronin Jack | 2024 Stockholm | 02:02:43 | |
| Reddy Venky | 2024 Dallas | 02:03:30 | |
| Hill Johannes | 2024 Hamburg | 02:03:03 | |
| Toma Darryl | 2024 Singapore National Stadium | 02:02:46 | |
| Abram Robin | 2024 Glasgow | 02:02:50 | |
| Kuhlmeyer Max | 2019 Hamburg | 02:03:09 | |
| Lee Jeffrey | 2024 Singapore National Stadium | 02:03:34 | |
| Westeinde John | 2023 Amsterdam | 02:03:08 | |
| Saville Kris | 2024 London | 02:02:42 | |
| Unmack Jan | 2019 Hamburg | 02:02:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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