Gysel Theo Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2019 Karlsruhe - HYROX

Race 2019 Karlsruhe 2nd largest in Season 1
Athletes in race 552 athletes
Division HYROX 4th largest of the Season 1
Athletes in division 13 participants
Average Overall Time in division 01:41:40

Athlete's info

Name Gysel Theo See on Hyrox
Division HYROX
Age Group 50-54
Sex
Nationality SUI
Athlete Number

Performance

Rank 273rd out of 427 (Top 63.93%)
Age Group Rank 10th out of 13 (Top 76.92%)
Overall Time 02:04:58
Running Total 55:25 -06:04
Best Lap 05:18 -00:19

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:18 05:18 05:34 -00:16 05:34 -00:16
Ski Erg 04:39 09:57 04:57 -00:18 10:31 -00:34
Running 2 05:29 15:26 06:34 -01:05 17:05 -01:39
Sled Push 02:14 17:40 04:35 -02:21 21:40 -04:00
Running 3 06:04 23:44 07:43 -01:39 29:23 -05:39
Sled Pull 05:23 29:07 07:19 -01:56 36:42 -07:35
Running 4 05:59 35:06 07:38 -01:39 44:20 -09:14
Burpees Broad Jump 10:44 45:50 08:40 +02:04 53:00 -07:10
Running 5 07:28 53:18 07:57 -00:29 01:00:57 -07:39
Rowing 05:54 59:12 05:36 +00:18 01:06:33 -07:21
Running 6 07:08 01:06:20 07:38 -00:30 01:14:11 -07:51
Farmers Carry 02:00 01:08:20 03:03 -01:03 01:17:14 -08:54
Running 7 06:30 01:14:50 07:40 -01:10 01:24:54 -10:04
Sandbag Lunges 09:10 01:24:00 08:07 +01:03 01:33:01 -09:01
Running 8 11:32 01:35:32 10:07 +01:25 01:43:08 -07:36
Wall Balls 08:06 01:43:38 10:28 -02:22 01:53:36 -09:58
Roxzone 21:28 02:04:58 11:22 +10:06 02:04:58

Comparing with 158 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gysel Theo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gysel Theo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gysel Theo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 98 11:30 66.4%
Burpees Broad Jump 75 03:14 18.7%
Sandbag Lunges 64 02:01 11.6%
Rowing 61 00:34 3.3%
Ski Erg 13 00:00 0.0%
Sled Push 1 00:00 0.0%
Sled Pull 7 00:00 0.0%
Farmers Carry 2 00:00 0.0%
Wall Balls 15 00:00 0.0%
Run Total 11 00:00 0.0%

Difficulty Chart

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Similar Athletes
Gysel Theo 2019 Karlsruhe 02:04:58 Compare
Baier Florian 2019 Nürnberg 02:04:41 Compare
Mayr Manuel 2018 Wien 02:04:43 Compare
Cetin Israfil 2018 Hamburg 02:05:06 Compare
Lewis Simon 2018 Hamburg 02:05:27 Compare
Swoboda Oliver 2018 Leipzig 02:05:04 Compare
Jantsch Tony 2018 Leipzig 02:05:06 Compare
Von Kraemer Carl 2024 Malaga 02:04:31 Compare
Di Luccio Patrick 2019 New York 02:05:04 Compare
Holzer Manuel 2019 Wien 02:04:52 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Basel 02:55:26 Compare
2018 Stuttgart 01:57:06 Compare
2020 Karlsruhe 02:05:52 Compare

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