Dive into this athlete’s performance at 2019 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Batta Thilo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Batta Thilo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Batta Thilo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Batta Thilo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:10 | 09:52 to 06:42 | 46.8% |
| Sled Pull | 01:16 | 06:20 to 05:04 | 18.7% |
| Farmers Carry | 00:41 | 02:54 to 02:13 | 10.1% |
| Rowing | 00:39 | 05:31 to 04:52 | 9.6% |
| Sled Push | 00:37 | 03:35 to 02:58 | 9.1% |
| Ski Erg | 00:18 | 04:48 to 04:30 | 4.4% |
| Burpees Broad Jump | 00:05 | 05:40 to 05:35 | 1.2% |
| Sandbag Lunges | 00:00 | 05:05 to 05:05 | 0.0% |
| Run Total | 00:00 | 41:00 to 41:00 | 0.0% |
| Batta Thilo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 04:48 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:48 | 04:22 | 04:32 +00:16 | 04:48 -00:26 |
| Running 2 | 06:40 | 09:10 | 05:12 +01:28 | 09:20 -00:10 |
| Sled Push | 03:35 | 15:50 | 03:05 +00:30 | 14:32 +01:18 |
| Running 3 | 05:16 | 19:25 | 05:41 -00:25 | 17:37 +01:48 |
| Sled Pull | 06:20 | 24:41 | 05:17 +01:03 | 23:18 +01:23 |
| Running 4 | 05:19 | 31:01 | 05:39 -00:20 | 28:35 +02:26 |
| Burpees Broad Jump | 05:40 | 36:20 | 05:52 -00:12 | 34:14 +02:06 |
| Running 5 | 05:09 | 42:00 | 05:52 -00:43 | 40:06 +01:54 |
| Rowing | 05:31 | 47:09 | 04:56 +00:35 | 45:58 +01:11 |
| Running 6 | 04:43 | 52:40 | 05:41 -00:58 | 50:54 +01:46 |
| Farmers Carry | 02:54 | 57:23 | 02:18 +00:36 | 56:35 +00:48 |
| Running 7 | 04:42 | 01:00:17 | 05:40 -00:58 | 58:53 +01:24 |
| Sandbag Lunges | 05:05 | 01:04:59 | 05:32 -00:27 | 01:04:33 +00:26 |
| Running 8 | 04:54 | 01:10:04 | 06:23 -01:29 | 01:10:05 -00:01 |
| Wall Balls | 09:52 | 01:14:58 | 07:06 +02:46 | 01:16:28 -01:30 |
| Roxzone | 06:24 | 01:31:05 | 07:31 -01:07 | 01:31:05 |
Thilo Batta had a strong performance in the 2019 Frankfurt Hyrox race, finishing with an overall rank of 89 out of 330 athletes, placing him in the top 26%. In his age group (40-44), Thilo achieved a rank of 12 out of 51 athletes, putting him in the top 23%. His overall time of 01:31:05 was solid, and he performed particularly well in the running segments, with a total running time of 00:41:00, which was 02:28 faster than the average.
Thilo's best running lap was an impressive 00:04:22, showing his strength and speed in this area. However, there were some segments where he lost time compared to the average, including the Ski Erg, Running 2, Sled Pull, Rowing, Farmers Carry, and Wall Balls.
During the race, Thilo should focus on maintaining a consistent pace and energy management. It is important for him to avoid starting too fast and burning out early in the race. He should aim to pace himself evenly throughout the race, especially in the running segments where he excels.
Thilo should also prioritize efficient transitions between the exercise zones (roxzones) to minimize time lost. Improving his overall fitness and working on his transition time will be key in reducing the time spent in the roxzones.
Lastly, Thilo should consider incorporating specific training sessions that target the segments in which he lost the most time. By dedicating specific workouts to these areas, he can improve his performance and reduce the time lost in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hoefer Matthias | 2023 Hamburg | 01:30:39 | |
| Kinter Lachlan | 2024 Melbourne | 01:31:11 | |
| Scala Andrea | 2024 Rimini | 01:30:53 | |
| Mens Erik | 2024 Amsterdam | 01:31:06 | |
| Pang Kenneth | 2023 Singapore | 01:31:31 | |
| Lumbreras Orlando | 2023 Malaga | 01:31:17 | |
| Van Der Heijden Peter | 2022 London | 01:31:27 | |
| Maidment Luke | 2023 Hamburg | 01:31:01 | |
| Hermeneit Reinhard | 2021 Hamburg | 01:30:39 | |
| Warrilow Michael | 2024 Birmingham | 01:31:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Essen | 01:25:27 | |
| 2024 Stuttgart | 01:24:50 | |
| 2024 Köln | 01:13:08 | |
| 2024 Hamburg | 01:12:41 | |
| 2023 Köln | 01:25:16 | |
| 2022 Essen | 01:41:32 | |
| 2023 Frankfurt | 01:22:48 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
