Dive into this athlete’s performance at 2018 Wien using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 552 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 04:51 (From 43:45 to 38:54) | 85.6% |
| Ski Erg | 00:17 (From 04:28 to 04:11) | 5.0% |
| Farmers Carry | 00:16 (From 02:27 to 02:11) | 4.7% |
| Wall Balls | 00:16 (From 06:48 to 06:32) | 4.7% |
| Sled Push | 00:00 (From 02:49 to 02:49) | 0.0% |
| Sled Pull | 00:00 (From 04:45 to 04:45) | 0.0% |
| BBJ | 00:00 (From 03:57 to 03:57) | 0.0% |
| Rowing | 00:00 (From 04:21 to 04:21) | 0.0% |
| Sandbag Lunges | 00:00 (From 03:31 to 03:31) | 0.0% |
| Neubauer Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:15 +00:42 | 00:00 +00:00 |
| Ski Erg | 04:28 | 04:57 | 04:13 +00:15 | 04:15 +00:42 |
| Running 2 | 05:08 | 09:25 | 04:33 +00:35 | 08:28 +00:57 |
| Sled Push | 02:49 | 14:33 | 03:43 -00:54 | 13:01 +01:32 |
| Running 3 | 05:44 | 17:22 | 05:01 +00:43 | 16:44 +00:38 |
| Sled Pull | 04:45 | 23:06 | 06:32 -01:47 | 21:45 +01:21 |
| Running 4 | 05:36 | 27:51 | 05:03 +00:33 | 28:17 -00:26 |
| Burpees Broad Jump | 03:57 | 33:27 | 04:26 -00:29 | 33:20 +00:07 |
| Running 5 | 05:39 | 37:24 | 05:08 +00:31 | 37:46 -00:22 |
| Rowing | 04:21 | 43:03 | 04:34 -00:13 | 42:54 +00:09 |
| Running 6 | 05:40 | 47:24 | 05:04 +00:36 | 47:28 -00:04 |
| Farmers Carry | 02:27 | 53:04 | 02:16 +00:11 | 52:32 +00:32 |
| Running 7 | 05:33 | 55:31 | 05:06 +00:27 | 54:48 +00:43 |
| Sandbag Lunges | 03:31 | 01:01:04 | 05:08 -01:37 | 59:54 +01:10 |
| Running 8 | 05:32 | 01:04:35 | 05:39 -00:07 | 01:05:02 -00:27 |
| Wall Balls | 06:48 | 01:10:07 | 07:00 -00:12 | 01:10:41 -00:34 |
| Roxzone | 06:50 | 01:23:45 | 06:04 +00:46 | 01:23:45 |
Based on his splits analysis, Patrick performed consistently throughout the race, with his best running lap being 00:04:57. However, there were certain segments where he lost time compared to the average, such as Running 1, Ski Erg, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, Wall Balls, Roxzone, Farmers Carry, and Running 8.
- Transition Efficiency: Patrick should work on improving his transition time between exercises to minimize time spent in the Roxzone. Practicing quick and smooth transitions during training sessions will help him perform better in this aspect of the race.
- Strategy for Strength-Based Segments: Given Patrick's strengths in strength-based segments like Sled Push and Sled Pull, he should aim to capitalize on these segments to gain an advantage. He should ensure he is using proper technique and maximizing his power output during these exercises.
- Mental Preparation: Hyrox races can be physically demanding, so Patrick should also focus on mental preparation. Developing mental toughness and a positive mindset will help him push through challenging moments during the race and maintain a strong performance.
Overall, Patrick Neubauer had a solid performance in the Hyrox race in Wien. By focusing on improving his running performance, optimizing his transition time, and strategically approaching each segment, he can continue to enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Biagini Riccardo | 2024 Milan | 01:23:54 | |
| Biancofiore Domenico pio | 2023 Rimini | 01:24:07 | |
| Sims Phil | 2024 Glasgow | 01:23:35 | |
| Dernoncourt Quentin | 2024 Marseille | 01:23:29 | |
| Maertens Piet | 2024 Amsterdam | 01:23:34 | |
| Azzopardi Pete | 2024 Melbourne | 01:23:39 | |
| Heeke Fabian | 2023 München | 01:23:54 | |
| Rottmann Matthias | World Championships | 01:23:34 | |
| Lindsay James | 2024 Birmingham | 01:23:16 | |
| Navarro Augie | 2024 Anaheim | 01:23:32 | |
| Other Results from this athlete | ||
|---|---|---|
| World Championships Neubauer Patrick | 01:20:15 | |
| 2022 Wien Neubauer Patrick | 01:31:07 | |
| 2023 Wien Neubauer Patrick, Vukan Sebastian, Winkler Lena, Reisacher Bianca | 01:15:53 | |
| 2023 Wien Neubauer Patrick, Vukan Sebastian | 01:07:34 | |
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Neubauer Patrick
