Dive into this athlete’s performance at 2024 Beijing using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tee Felix's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tee Felix's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tee Felix's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tee Felix's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:48 | 08:01 to 05:13 | 52.3% |
| Burpees Broad Jump | 00:41 | 06:10 to 05:29 | 12.8% |
| Run Total | 00:40 | 44:23 to 43:43 | 12.5% |
| Wall Balls | 00:27 | 07:03 to 06:36 | 8.4% |
| Rowing | 00:17 | 05:08 to 04:51 | 5.3% |
| Sled Push | 00:16 | 03:12 to 02:56 | 5.0% |
| Ski Erg | 00:10 | 04:39 to 04:29 | 3.1% |
| Farmers Carry | 00:02 | 02:13 to 02:11 | 0.6% |
| Sled Pull | 00:00 | 03:43 to 03:43 | 0.0% |
| Tee Felix | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 04:46 -00:35 | 00:00 +00:00 |
| Ski Erg | 04:39 | 04:11 | 04:31 +00:08 | 04:46 -00:35 |
| Running 2 | 05:09 | 08:50 | 05:08 +00:01 | 09:17 -00:27 |
| Sled Push | 03:12 | 13:59 | 03:04 +00:08 | 14:25 -00:26 |
| Running 3 | 05:55 | 17:11 | 05:37 +00:18 | 17:29 -00:18 |
| Sled Pull | 03:43 | 23:06 | 05:13 -01:30 | 23:06 +00:00 |
| Running 4 | 05:55 | 26:49 | 05:36 +00:19 | 28:19 -01:30 |
| Burpees Broad Jump | 06:10 | 32:44 | 05:44 +00:26 | 33:55 -01:11 |
| Running 5 | 06:10 | 38:54 | 05:47 +00:23 | 39:39 -00:45 |
| Rowing | 05:08 | 45:04 | 04:54 +00:14 | 45:26 -00:22 |
| Running 6 | 05:49 | 50:12 | 05:37 +00:12 | 50:20 -00:08 |
| Farmers Carry | 02:13 | 56:01 | 02:17 -00:04 | 55:57 +00:04 |
| Running 7 | 05:33 | 58:14 | 05:36 -00:03 | 58:14 +00:00 |
| Sandbag Lunges | 08:01 | 01:03:47 | 05:28 +02:33 | 01:03:50 -00:03 |
| Running 8 | 05:46 | 01:11:48 | 06:18 -00:32 | 01:09:18 +02:30 |
| Wall Balls | 07:03 | 01:17:34 | 06:57 +00:06 | 01:15:36 +01:58 |
| Roxzone | 05:32 | 01:29:59 | 07:26 -01:54 | 01:29:59 |
Felix Tee had a commendable performance in the Hyrox race, finishing in the top 22% overall and in the top 30% of his age group. His overall time was 01:29:59, which is a solid time for his age group. A key highlight of his performance was his total running time of 00:44:23, which was 00:13 faster than the average. This indicates that Felix has a strong running profile. However, it's worthwhile noting that he might have started the race too quickly, as indicated by his first running segment being 00:33 faster than average. This may have affected his performance in subsequent segments, as his times for some of the following segments were slower than average.
Based on his performance, Felix's primary area of improvement is strength-related exercises. The segments where he lost significant time compared to the average were Sandbag Lunges, Burpees Broad Jump, Wall Balls, and Sled Push.
To perform better in future races, Felix should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Höhns Christian | 2019 Hamburg | 01:29:48 | |
| Macmillan Connor | 2024 London | 01:30:22 | |
| Lofaso Anthony | 2022 Los Angeles | 01:29:31 | |
| Smith Tony | 2024 Birmingham | 01:30:25 | |
| Aldworth Brynley | 2024 Gdansk | 01:29:57 | |
| Wright Elliott | 2023 London | 01:30:10 | |
| Blom Vincent | 2024 Amsterdam | 01:30:17 | |
| Krone Brenner | 2024 Anaheim | 01:29:40 | |
| Aberer Christian | 2019 Wien | 01:30:18 | |
| Reinhard Marcel | 2024 Frankfurt | 01:29:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:48:42 | |
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