Stuible Tim Hyrox Result

Dive into this athlete’s performance at 2018 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men U24 #121033 01:17:09 4th in AG | Top 23.5% 20th | Top 11.3%
+00:36
39:24
Run Total
+00:05
04:55
Avg. Lap
-00:20
03:53
Best Lap
-00:28
32:10
Workout Total
-00:03
04:01
Avg. Workout
-00:05
05:40
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Stuible Tim's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Stuible Tim hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Stuible Tim’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stuible Tim's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:47. Check the detail of the improvement plan below.

01:55 Potential Improvement 40.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 01:55 39:24 to 37:29 40.1%
Burpees Broad Jump 00:56 05:00 to 04:04 19.5%
Sled Pull 00:43 04:39 to 03:56 15.0%
Wall Balls 00:33 05:36 to 05:03 11.5%
Sandbag Lunges 00:23 04:29 to 04:06 8.0%
Farmers Carry 00:16 02:02 to 01:46 5.6%
Rowing 00:01 04:31 to 04:30 0.3%
Ski Erg 00:00 04:08 to 04:08 0.0%
Sled Push 00:00 01:45 to 01:45 0.0%

Splits Time

Stuible Tim Perfect Race
Splits Total Average Total
Running 1 03:53 00:00 04:16 -00:23 00:00 +00:00
Ski Erg 04:08 03:53 04:19 -00:11 04:16 -00:23
Running 2 04:36 08:01 04:33 +00:03 08:35 -00:34
Sled Push 01:45 12:37 02:37 -00:52 13:08 -00:31
Running 3 05:27 14:22 04:55 +00:32 15:45 -01:23
Sled Pull 04:39 19:49 04:22 +00:17 20:40 -00:51
Running 4 05:15 24:28 04:53 +00:22 25:02 -00:34
Burpees Broad Jump 05:00 29:43 04:34 +00:26 29:55 -00:12
Running 5 05:05 34:43 05:01 +00:04 34:29 +00:14
Rowing 04:31 39:48 04:37 -00:06 39:30 +00:18
Running 6 04:44 44:19 04:55 -00:11 44:07 +00:12
Farmers Carry 02:02 49:03 01:59 +00:03 49:02 +00:01
Running 7 04:54 51:05 04:54 +00:00 51:01 +00:04
Sandbag Lunges 04:29 55:59 04:29 +00:00 55:55 +00:04
Running 8 05:33 01:00:28 05:19 +00:14 01:00:24 +00:04
Wall Balls 05:36 01:06:01 05:41 -00:05 01:05:43 +00:18
Roxzone 05:40 01:17:09 05:45 -00:05 01:17:09
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Tim Stuible had a strong performance in the HYROX race in Stuttgart, finishing with an overall rank of 20 out of 260 athletes. His performance in the Age Group U24 category was also impressive, placing 4th out of 36 athletes. With an overall time of 01:17:09, he demonstrated his fitness and competitiveness in this challenging event.

However, there are a few areas where Tim can focus on for improvement. His total running time of 00:39:24 was 01:40 slower than the average for his finish time. This suggests that he could benefit from improving his overall fitness and transition time. Additionally, his performance in the Burpees Broad Jump, Running 3, and Running 4 segments showed room for improvement, as he lost significant time in these areas.

Segments to Improve


1. Burpees Broad Jump:
Tim's time of 00:05:00 in this segment was 00:43 slower than the average. To improve in this area, Tim should focus on increasing his explosive power and endurance. Incorporating exercises such as box jumps, squat jumps, and burpees into his training routine can help improve his performance in this segment. Additionally, practicing proper form and technique for the broad jump can help optimize his efficiency and speed in completing this exercise.

2. Running 3 and Running 4:
Tim's times of 00:05:27 and 00:05:15 in these segments were 00:31 and 00:20 slower than the average, respectively. To improve his running performance, Tim should focus on building his endurance and speed. Interval training, such as high-intensity interval training (HIIT) or fartlek runs, can help improve his speed and stamina. Additionally, incorporating strength training exercises that target the muscles used in running, such as lunges, squats, and calf raises, can help enhance his running performance. Tim should also consider working on his pacing during these segments to ensure consistent speed throughout the race.

3. Run Total:
Tim's total running time of 00:39:24 was 01:40 slower than the average. To improve his overall running performance, Tim should prioritize his running training. Increasing his weekly mileage gradually and incorporating varied running workouts, such as tempo runs, hill repeats, and long runs, can help improve his endurance and speed. Additionally, including strength training exercises that target the muscles used in running, such as plyometric exercises, core strengthening exercises, and single-leg exercises, can help enhance his running performance.

Strategies


During the race, Tim should consider the following strategies for better performance:

1. Pacing:
Tim should aim for a consistent and sustainable pace throughout the race. Starting too fast can lead to early fatigue and slower times in later segments. By pacing himself appropriately, he can optimize his performance and maintain a strong finish.

2. Transition Efficiency:
Tim should focus on improving his transition time between segments. Practicing quick and smooth transitions during training can help minimize time lost in the roxzone. Tim should also ensure that he is familiar with the layout of the race course and the equipment used in each segment to minimize any potential delays during transitions.

3. Mental Preparation:
HYROX races can be physically demanding and mentally challenging. Tim should develop mental strategies, such as visualization techniques and positive self-talk, to stay focused and motivated throughout the race. Maintaining a strong mental mindset can help him push through fatigue and perform at his best.

By implementing these strategies and incorporating the suggested training techniques and exercises, Tim can continue to improve his performance in HYROX races and achieve even better results in the future.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Vaughan Oisin 2024 Malaga 01:17:04
Quevedo Ramírez Eleazar 2024 Madrid 01:16:57
Bishop Ollie 2024 Berlin 01:17:09
McCollum Tim 2023 Dallas 01:17:06
Boyd Michael 2024 Melbourne 01:16:49
Hanney Ben 2024 Poznan 01:17:06
Kelly Shane 2024 Malaga 01:16:47
De Bruin Tim 2023 Amsterdam 01:16:50
Davies Jp 2024 Chicago Navy Pier 01:17:11
Utech Valentin 2023 Melbourne 01:17:10

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Karlsruhe 01:18:40
2022 Karlsruhe 01:28:52
WorldChampionship - Leipzig 01:12:42
World Championships 01:18:23

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