Schickart Isabella Hyrox Result

Dive into this athlete’s performance at 2018 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Women Woman 35-39 #100024 01:30:36 🥈 in AG | Top 20.0% 27th | Top 32.5%
-03:09
43:08
Run Total
-00:23
05:23
Avg. Lap
-01:14
03:52
Best Lap
+03:41
41:06
Workout Total
+00:28
05:08
Avg. Workout
-00:28
06:28
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 1 to 98.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 232 to 376.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 108 to 641.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Schickart Isabella's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Schickart Isabella hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Chart

Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -305 to 342.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Chart

Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5209 to 5578.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Schickart Isabella’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 91 to 826.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schickart Isabella's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:25. Check the detail of the improvement plan below.

06:09 Potential Improvement 82.9% Focus During Training

Chart

Bar chart with 52 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 90 to 600.
The chart has 1 Y axis displaying values. Data ranges from 0 to 1942.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Wall Balls 06:09 10:41 to 04:32 82.9%
Burpees Broad Jump 00:47 06:37 to 05:50 10.6%
Rowing 00:15 05:33 to 05:18 3.4%
Ski Erg 00:14 05:17 to 05:03 3.1%
Sled Push 00:00 01:50 to 01:50 0.0%
Sled Pull 00:00 04:56 to 04:56 0.0%
Farmers Carry 00:00 01:48 to 01:48 0.0%
Sandbag Lunges 00:00 04:24 to 04:24 0.0%
Run Total 00:00 43:08 to 43:08 0.0%

Splits Time

Schickart Isabella Perfect Race
Splits Total Average Total
Running 1 04:21 00:00 05:10 -00:49 00:00 +00:00
Ski Erg 05:17 04:21 05:08 +00:09 05:10 -00:49
Running 2 05:09 09:38 05:30 -00:21 10:18 -00:40
Sled Push 01:50 14:47 02:44 -00:54 15:48 -01:01
Running 3 05:40 16:37 05:48 -00:08 18:32 -01:55
Sled Pull 04:56 22:17 05:50 -00:54 24:20 -02:03
Running 4 06:07 27:13 05:50 +00:17 30:10 -02:57
Burpees Broad Jump 06:37 33:20 06:13 +00:24 36:00 -02:40
Running 5 05:58 39:57 05:58 +00:00 42:13 -02:16
Rowing 05:33 45:55 05:24 +00:09 48:11 -02:16
Running 6 03:52 51:28 05:52 -02:00 53:35 -02:07
Farmers Carry 01:48 55:20 02:15 -00:27 59:27 -04:07
Running 7 05:48 57:08 05:51 -00:03 01:01:42 -04:34
Sandbag Lunges 04:24 01:02:56 04:52 -00:28 01:07:33 -04:37
Running 8 06:16 01:07:20 06:16 +00:00 01:12:25 -05:05
Wall Balls 10:41 01:13:36 04:59 +05:42 01:18:41 -05:05
Roxzone 06:28 01:30:36 06:56 -00:28 01:30:36
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Isabella Schickart had a strong performance in the Hyrox race in Stuttgart. She finished in the top 10% of all athletes, ranking 27th overall. In her age group (35-39), she ranked 2nd, putting her in the top 5% of competitors. Her overall time was 01:30:36, with a total running time of 00:43:08, which was 02:05 faster than the average for her finish time. Isabella showed particular strength in the running segments, with her best running lap being 00:03:52.

Segments to Improve


While Isabella had a strong overall performance, there are a few segments where she lost some time compared to the average. These segments include Wall Balls, Burpees Broad Jump, Running 4, Ski Erg, and Rowing. It is important for Isabella to focus on improving these segments to enhance her overall performance.

For the Wall Balls segment, Isabella was 05:54 slower than the average. To improve in this area, she should focus on specific exercises that target her upper body and core strength, as these are crucial for performing well in the Wall Balls exercise. Some recommended exercises include overhead presses, push-ups, and medicine ball slams. Isabella should also work on her form and technique for wall balls, ensuring she is using the correct hip drive and maintaining a consistent rhythm.

The Burpees Broad Jump segment was another area where Isabella lost time, being 00:44 slower than the average. To improve in this segment, she should focus on both her cardiovascular endurance and explosive power. Incorporating exercises such as box jumps, plyometric push-ups, and high knees into her training routine will help improve her power output and speed during the Burpees Broad Jump exercise.

Running 4 was another segment where Isabella lost time, being 00:16 slower than the average. To improve her running performance, Isabella should focus on specific running drills and exercises that target her speed and endurance. Incorporating interval training, hill sprints, and tempo runs into her training routine will help improve her running speed and efficiency.

In the Ski Erg and Rowing segments, Isabella was slightly slower than the average. To improve in these areas, she should focus on her upper body and core strength, as well as her rowing technique. Incorporating exercises such as bent over rows, lat pull-downs, and planks into her training routine will help improve her rowing performance. Isabella should also focus on maintaining a strong posture and utilizing proper technique during the rowing exercise.

Strategies


During the race, Isabella should focus on maintaining a steady pace and avoiding starting too fast. This will help her avoid burning out early and maintain a consistent performance throughout the race. She should also pay attention to her transitions in the roxzone, aiming to minimize the time spent in this area by improving her overall fitness and transition time.

In terms of her running performance, Isabella should continue to prioritize her running training, as she has shown strength in this area. However, she should also incorporate strength training exercises to enhance her overall performance and prevent muscle imbalances. This will help her maintain a well-rounded fitness profile and perform better in segments that require strength.

Overall, Isabella Schickart had a strong performance in the Hyrox race in Stuttgart. By focusing on the identified areas for improvement and implementing the suggested training strategies and techniques, she can further enhance her performance in future races.

Similar Athletes
Dilorenzo Michaela 2023 New York 01:30:35
Wych Alcira 2022 Manchester 01:30:27
Stack Jenn 2024 Fort Lauderdale 01:30:58
Brien Emma 2023 Valencia 01:30:50
Sharples Samira 2023 London 01:30:15
Stoffel Carmen 2024 Frankfurt 01:31:06
Jack Debbie 2024 Paris 01:30:47
Cookes Kaz 2022 Birmingham 01:30:25
Obara Żaneta 2024 Poznan 01:30:23
Prusha Shannon 2024 Chicago Navy Pier 01:30:17

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download