Dive into this athlete’s performance at 2018 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 568 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kügle Julia Johanna's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kügle Julia Johanna hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kügle Julia Johanna’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kügle Julia Johanna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:06 | 56:19 to 53:13 | 68.6% |
| Ski Erg | 00:45 | 06:13 to 05:28 | 16.6% |
| Burpees Broad Jump | 00:40 | 08:37 to 07:57 | 14.8% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 00:00 to 00:00 | 0.0% |
| Rowing | 00:00 | 00:00 to 00:00 | 0.0% |
| Farmers Carry | 00:00 | 00:00 to 00:00 | 0.0% |
| Sandbag Lunges | 00:00 | 04:48 to 04:48 | 0.0% |
| Wall Balls | 00:00 | 05:34 to 05:34 | 0.0% |
| Kügle Julia Johanna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:25 | 00:00 | 05:45 +00:40 | 00:00 +00:00 |
| Ski Erg | 06:13 | 06:25 | 05:27 +00:46 | 05:45 +00:40 |
| Running 2 | 06:10 | 12:38 | 06:23 -00:13 | 11:12 +01:26 |
| Sled Push | 02:07 | 18:48 | 03:19 -01:12 | 17:35 +01:13 |
| Running 3 | 07:13 | 20:55 | 06:48 +00:25 | 20:54 +00:01 |
| Sled Pull | 00:00 | 28:08 | 07:05 -07:05 | 27:42 +00:26 |
| Running 4 | 07:05 | 28:08 | 06:51 +00:14 | 34:47 -06:39 |
| Burpees Broad Jump | 08:37 | 35:13 | 08:17 +00:20 | 41:38 -06:25 |
| Running 5 | 07:21 | 43:50 | 07:08 +00:13 | 49:55 -06:05 |
| Rowing | 00:00 | 51:11 | 05:48 -05:48 | 57:03 -05:52 |
| Running 6 | 07:00 | 51:11 | 06:58 +00:02 | 01:02:51 -11:40 |
| Farmers Carry | 00:00 | 58:11 | 02:37 -02:37 | 01:09:49 -11:38 |
| Running 7 | 06:31 | 58:11 | 06:59 -00:28 | 01:12:26 -14:15 |
| Sandbag Lunges | 04:48 | 01:04:42 | 06:12 -01:24 | 01:19:25 -14:43 |
| Running 8 | 08:38 | 01:09:30 | 07:50 +00:48 | 01:25:37 -16:07 |
| Wall Balls | 05:34 | 01:18:08 | 06:37 -01:03 | 01:33:27 -15:19 |
| Roxzone | 08:31 | 01:49:03 | 08:59 -00:28 | 01:49:03 |
Julia's total running time of 00:56:19 is 02:24 slower than the average, indicating that she may need to work on her overall fitness and transition time. Additionally, her best running lap of 00:06:10 shows potential for improvement in her running performance.
In conclusion, Julia Johanna Kügle performed well in the HYROX race in Stuttgart but has areas for improvement. By focusing on specific training strategies and techniques, such as interval training, plyometric exercises, and strength training, she can enhance her performance in the identified segments and overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Karalia Stephania | 2024 Stuttgart | 01:49:05 | |
| Griffin Katherine | 2024 Brisbane | 01:49:06 | |
| Jenner Kate | 2024 Rotterdam | 01:49:10 | |
| Hughes Anna | 2024 Manchester | 01:48:49 | |
| Ring Lucy | 2024 London | 01:49:16 | |
| Al Salem Safa | 2024 Dubai | 01:49:01 | |
| Lauterjung Viola | 2024 Maastricht | 01:49:16 | |
| Obispado Monica | 2024 New York | 01:49:13 | |
| González Díaz Alba María | 2022 Valencia | 01:48:44 | |
| La Vista Naomi | 2024 Turin | 01:49:01 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Nürnberg | 01:47:47 | |
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